These Szechuan Chicken Thighs are lip tinglingly spicy and so good! 21 % 6g Fat. Total Time 4 hrs 15 mins. The following veggies are mostly used in this recipe: … As with many Chinese dishes, most of the work in making this szechuan chicken is in the preparation. Garnish A lot of people scrimp on the garnish or seem it less as important … Print Recipe Pin Recipe. Szechuan Chile Chicken Recipe: Chinese Recipes (how many calories) In China, the chicken pieces are chopped through the bone for this dish, but if you do not possess a cleaver, use filleted chicken meat. Other Common Serving Sizes: Serving Size Calories; 1 oz: 31: 100 g: 111: 1 cup: 179: Related Types of Chicken: Chicken Drumstick: Chicken Thigh: Chicken (Skin Not Eaten) Chicken: Chicken Breast: Chicken Wing : view more chicken nutritional info: See Also: Wanchai Ferry Szechuan … Calories In 10 Minute Szechuan Chicken. Ingredients. Cholesterol 300g--/ 300g left. Chicken Sandwich. Remove the bones using a paring knife, then slice chicken into 1/4-inch (1/2-cm) pieces. You'd need to walk 39 minutes to burn 140 calories. Ingredients . Boneless and skinless chicken breasts are merely 100 kcal per 4 oz. Get full nutrition facts and other common serving sizes of Szechuan Chicken including 100 g and 1 cup. 2,000 calories a day is used for general nutrition advice. Calorie breakdown: 43% fat, 21% carbs, 36% protein. Stir in the dark soy sauce, cider vinegar, chili sauce, sesame oil, sugar, chinese rice wine, Szechuan peppercorns and the spring onions. Remove chicken from skillet; set aside. -- / 2,300 g left. The half-cup of peanuts alone can add up to about 400 calories in the dish. McDonald's. Mix a quick batter, dip the chicken and fry until just … Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 6 / 67g left. Calories per serving of szechuan chicken. Original (5% alc.) Daily Goals. 401 Cal. Calories, fat, protein, and carbohydrate values for for Szechuan Beef and other related foods. 37 % 10g Fat. The downside with restaurant-style chicken stir-fries is that they use a lot of refined sugar and oil, which adds a lot of empty calories to an otherwise nutritious and protein-packed dinner. Heat oil in a wok or a large pan. There are 31 calories in 1 ounce of Szechuan Chicken. Add chicken; cook and stir 3 to 4 min. When stir-frying chicken, always spread the pieces in the wok and let them cook undisturbed for 1 minute before stirring. Recipes & Inspiration. All trademarks, copyright and other forms of intellectual property are property of their respective owners. China Garden - Szechuan Chicken. Coca-Cola Classic. Stir Fry, Chicken Szechuan Smitty's 1 Order 797.0 calories 111.2 grams carbs 17.9 grams fat 48.7 grams protein 6.2 grams fiber 81.0 mg cholesterol 3.2 grams saturated fat 529.0 mg sodium 0 grams sugar 0 grams trans fat Belgian White Ale (5.4% alc.) Your daily values may be higher or lower depending on your calorie needs. Szechuan Chile Chicken Recipe: Chinese Recipes (how many calories) In China, the chicken pieces are chopped through the bone for this dish, but if you do not possess a cleaver, use filleted chicken meat. Fully … * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. I know, there’s fried chicken involved here but by making this dish from scratch you’re using … Ingredients. Set it aside for 10 minutes, until the chicken is completely cooled down. Nutrition Facts. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Popular Foods. How does this food fit into your daily goals? Hunan chicken is a healthier option, as the chicken is stir-fried while Szechuan chicken has more calories due to the deep-frying process. 13 % 10g Carbs. until chicken is no longer pink. Sign Up. Learn about the number of calories and nutritional and diet information for China King Szechuan Chicken. Sodium 2,300g. There are 111 calories in 100 grams of Szechuan Chicken. Calorie Goal 1,599 cal. Toss chicken with cornstarch. Calories, fat, protein, and carbohydrate values for for Szechuan Beef and other related foods. Serving Size : 1 cup. Add yellow onions and garlic; cook and stir 3 min or until onions are tender. Wendy's. There are 111 calories in 100 grams of Szechuan Chicken. The hot chili peppers and Szechuan pepper provides a fresh hot and numbing taste. How to Make Szechuan Chicken Lettuce Wraps with Spicy May. Schwan's Szechuan Style Chicken Skillet Meal, Montgomery Inn Smoked Chicken with BBQ Sauce, Kevin's Natural Foods Teriyaki-Style Chicken, Trifecta Chicken Breast with Curry Vegetables, Seattle Sutton's Healthy Eating Chicken Stroganoff (2000). preparing the chicken, cooking the stir-fry vegetables, and then mixing them. Lose weight by tracking your caloric intake quickly and easily. Add yellow onions and garlic; cook and stir 3 min or until onions are tender. Cholesterol 154g. preparing the chicken, cooking the stir-fry vegetables, and then mixing them. Chick-fil-A. Calorie breakdown: 43% fat, 21% carbs, 36% protein. Szechuan Chile Chicken Recipe: Chinese Recipes (how many calories) In China, the chicken pieces are chopped through the bone for this dish, but if you do not possess a cleaver, use filleted chicken meat. Serve immediately, with rice (or mixed salad). In a mortar and pestle, grind the Szechuan peppercorns, vanilla powder, garlic cloves, black pepper … Chicken is the perfect vehicle to soak up all the Szechuan sauce flavours, it's less fatty and healthier than the other two! Comprehensive nutrition resource for China King Szechuan Chicken. To smash the ginger, use the side of a cleaver or chef's knife. Uncooked chicken wing sections (wingettes) may be substituted for whole chicken wings. 46 Minutes of Running. Daily Goals. Fry until fragrant. Cut chicken thighs into bite-size pieces. Log In. until chicken is no longer pink. This Szechuan Chicken is the perfect way to make a take-out style feast that’s so much healthier! Szechuan Chicken Island Wok 5 ounces 250 calories 24 grams carbs 8.0 grams fat 16.0 grams protein 0.5 grams fiber 35 mg cholesterol 1.5 grams saturated … Fat 61g. Return chicken to wok and stir-fry for 2 minutes, making sure the chicken is coated evenly with the sauce and sesame seeds. Szechuan Style Chicken is one of my favorite takeout meals to order in on a lazy Sunday -sweet, savory, and spicy. Each mince is a little different, some are ground more than others and fat content differs so bare this in mind when cooking. Transfer the chicken onto a cutting board. Sign Up. Calories, fat, protein, and carbohydrate values for for Szechuan Beef and other related foods. 16 % 15g Protein. More Chinese Chicken Dishes: Sesame Chicken; Chicken Lo Mein; Chow Mein; Chicken … Calorie Goal 1,599 cal. Get full Szechuan Chicken With Peanuts Recipe ingredients, how-to directions, calories and nutrition review. 331 / 2,000 cal left. When the chicken is cooked, transfer it into the ice bath using a pair of tongs. It wouldn't be Szechuan chicken rice if you use another type of mince but you can defo use pork mince or beef mince for the recipe. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Calorie Goal 1,669 cal. A cup of this dish has about 200 to 400 calories depending on the types of vegetables used. What vegetables are in Szechuan Chicken? The fresh chili pepper used is long and small pepper, which is quite hot. 1,273 / 2,300g left. Free online calorie counter and diet plan. 18 % 11g Carbs. Fitness Goals : Heart Healthy. Heat dressing in large skillet or wok on medium-high heat. Which is healthier? About Food Exercise Apps Community Blog Shop Premium. 47 % 20g Fat. The piquant Sichuan Sauce (which doubles easily) works well with almost any stir-fry but particularly enhances dishes with meat, fish and poultry. Stir in the bell pepper and onion; cook and stir … Get full nutrition facts and other common serving sizes of Szechuan Chicken including 100 g and 1 cup. While both are spicy chicken dishes, there are some differences between Szechuan Chicken and Hunan Chicken.Szechuan style traditionally uses chicken thighs which are battered and deep-fried before being stir-fried with chili peppers, Sichuan peppercorns, and other seasonings. Such a treat! Lose weight by tracking your caloric intake quickly and easily. szechuan chicken nutrition facts and nutritional information. Quick and easy Szechuan chicken recipe, homemade with simple ingredients in one pot over stovetop in 30 minutes. How does this food fit into your daily goals? 905 738 8398 1.1 Hours of Cycling. 2 Hours of Cleaning. Szechuan, Brocccoli, Carrots, Green Beans, & Red Peppers In Szechuan Sauce With Chicken (1 cup) Calories: 190, Fat: 80g, Carbs: 10g, Protein: 3g. Estimate calories in Szechuan Chicken and other nutrition facts. Fat 47g. Sweet & spicy, better than Chinese takeout! 17 % 6g Fat. Serving Size : 1 cup. Szechuan chicken tends to contain a fair amount of vegetables, whereas General Tso’s chicken is served on its own or with broccoli. Log Food. More Chinese Chicken Dishes: Sesame Chicken; Chicken Lo Mein; Chow Mein; Chicken Fried Rice *Percent Daily Values are based on a 2,000 calorie diet. Percentages are based on a diet of 2000 calories a day. Stir Fry, Chicken Szechuan Smitty's 1 Order 797.0 calories 111.2 grams carbs 17.9 grams fat 48.7 grams protein 6.2 grams fiber 81.0 mg cholesterol 3.2 grams saturated fat … 1x 2x 3x. Remove and set aside. This post may contain affiliate links. Prep Time 4 hrs. The dish I introduce today is Szechuan fresh pepper chicken (尖椒鸡). Total Time 4 hrs 15 mins. Spicy Chicken Nuggets, without sauce. Calories. How to make Szechuan chicken recipes! Calories: 340, Fat: 6g, Carbs: 38g, Protein: 26g, Fiber: 0g. Heat the vegetable oil in a skillet over medium heat. Combine marinade ingredients in a bowl, add the chopped chicken. Calories In Szechuan Chicken with Green Beans and basil. About Food Exercise Apps Community Blog Shop Premium. Szechuan Chicken Island Wok 5 ounces 250 calories 24 grams carbs 8.0 grams fat 16.0 grams protein 0.5 grams fiber 35 mg cholesterol 1.5 grams saturated fat 1110 mg sodium 6 … Calories in Ww Smart Ones, Spicy Szechuan Chicken & Vegetables, Calories in Smart Ones Spicy Szechuan Chicken, Calories in Smart Ones Spicy Szechuan Chicken And Vegetables, Calories in Simply Simmered Szechuan Chicken, 5 Oz, (140g). Activity Needed to Burn: 450 calories. Access hundreds of thousands of recipes that are healthy and easy to make. Pour the mixed sauce over the meat and vegetables and cook until it has thickened, a few minutes. This comes very close to the authentic recipe from one of my favorite Chinese restaurants because it uses Szechuan peppercorns, which adds a unique flavor and aroma. 146 / 300g left. Toss to combine. How to make Szechuan chicken recipes! This Szechuan chicken recipe is quick and easy to make with just the right amount of spice, with seasoned chicken, a variety of chili peppers and homemade Szechuan sauce. There are 179 calories in 1 cup of Szechuan Chicken. Find calories, carbs, and nutritional contents for szechuan chicken and over 2,000,000 other foods at MyFitnessPal.com. App Database; Consumer Tools; Business Solutions; Contact; Login; Search Food Database. 28 g Chicken meat (broilers or fryers, fried, cooked) 8 g Bamboo shoots (drained solids, canned) 9 g Broccoli: 8 g Carrots: 1 g Garlic: 0 g Ginger: 9 g Green peppers: 9 g Waterchestnuts (solids and liquids, canned) 4 g Soy sauce (shoyu) 2 g Canola Vegetable Oil: 0 g Salt: 4 g Water: 1 g Sweet dessert wine: 15 g Chicken stock (canned) It's also known as Sichuan chicken. … 401 / 2,000 cal left. 401 / 2,000 cal left. Whisk together all of the sauce ingredients in a small bowl. Calories 365; Total fat 20 g; Cholesterol 65 mg; Saturated fat 4 g; Total carbohydrate 26 g; Method. While the chicken and vegetables are cooking, make the sauce. Heat oil in a wok or large … 401 Cal. There are 31 calories in 1 ounce of Szechuan Chicken. Generic - Szechuan Chicken With White Rice. However, Szechuan chicken has the added mouth-numbing and tingling that enhances the spicy flavors. Get full nutrition info for every recipe and track with one click! Cut chicken thigh meat or beast into small cubes, marinating with salt, Chinese cooking oil and cornstarch. While the chicken and vegetables are cooking, make the sauce. 20 / 67g left. 37 % 35g Carbs. Get full Nutritional Information about Szechuan Chicken and other 1,5 million foods on RecipeOfHealth.com Cook Time 15 mins. 33 Minutes of Running. Log In. Recipes & Inspiration. Show full nutrition information. Nutrition Facts 4 each: 425 calories, 28g fat (5g saturated fat), 52mg cholesterol, 1673mg sodium, 20g carbohydrate (6g sugars, 0 fiber), 22g protein. Laloosh Laloosh - Szechuan Chicken. General Tso’s chicken has a heavier batter on the chicken, and the chicken is deep fried instead of pan fried. However, Szechuan chicken has the added mouth-numbing and tingling that enhances the spicy flavors. Which is healthier? How many calories are there in Szechuan Chicken? Get full Fried Chicken (Szechuan Style) Recipe ingredients, how-to directions, calories and nutrition review. Velvet the chicken to tenderise and add flavour. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories per serving of Szechuan Chicken Fried Rice 137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces) 51 calories of White Rice, long grain, cooked, (0.25 cup) 33 calories of Szechuan Spicy Stir Fry Sauce, (1.32 tbsp) 32 calories of Olive Oil, Extra Virgin, (0.25 tbs) 21 calories of Peas, frozen, (0.19 cup) There are 140 calories in 1 serving (4 oz) of Market Pantry Szechuan-Style Chicken Breast Chunks. Please read our … There are 31 calories in 1 ounce of Szechuan Chicken. Hunan chicken is a healthier option, as the chicken is stir-fried while Szechuan chicken has more calories due to the deep-frying process. Remove from heat and mix in soy sauce, rice wine vinegar, salt and pepper. This comes very close to the authentic recipe from one of my favorite Chinese restaurants because it uses Szechuan … Cook Time 15 mins. How to make Szechuan chicken. Bring to boil. Modified: Nov 1, 2020 by John Kanell. Serving Size : 1 Plate. Calories: 308, Fat: 6g, Carbs: 4g, Protein: 55g, Fiber: 0g. Toggle navigation Toggle search bar. Sweet & spicy, better than Chinese takeout! To make these lettuce wraps, here's exactly what you will need to do: Prepare the panko breadcrumb mixture. You'd need to walk 39 minutes to burn 140 calories. Prep Time 4 hrs. Add panko breadcrumbs and cook until they start to brown. Calories in Szechuan, Brocccoli, Carrots, Green Beans, & Red Peppers … Heat dressing in large skillet or wok on medium-high heat. 55 % 35g Carbs. Percentages are based on a diet of 2000 calories a day. Find nutrition facts for over 2,000,000 foods. Print Recipe Pin Recipe. Restaurent Restaurent - Szechuan Chicken Fried Rice. 20 / 67 g left. Blue Moon. Great for an easy weeknight meal. Vaughan Mills (Entrance Gate 3) 1 Bass Pro Mills Drive, Unit 2, Vaughan ON L4K 5W4. 70 % 54g Protein. Twisted Tea. Get full Nutritional Information about Szechuan Chicken and other 1,5 million foods on RecipeOfHealth.com There are 5 easy steps to follow. Szechuan chicken tender to be spicier than General Tso’s chicken and contains the Sichuan peppercorns. Nutrition Facts. This allows the chicken to sear and prevents sticking. In about 1 ½ inch (4 cm) of oil, fry the chicken until browned and crispy. Visit CalorieKing to see calorie count and nutrient data for … Quick and easy Szechuan chicken recipe, homemade with simple ingredients in one pot over stovetop in 30 minutes. In large skillet or wok, heat half of the oil over medium-high heat; cook chicken, stirring, until golden, about 5 minutes. Cuisine Asian, China. Serving Size : 233.8 g. 331 Cal. Add chicken; cook and stir 3 to 4 min. Estimate calories in Szechuan Chicken and other nutrition facts. It's also known as Sichuan chicken. Prepare the chicken. Szechuan chicken vs Hunan chicken. 2.7 Hours of Cleaning. Get full nutrition facts and other common serving sizes of Szechuan Chicken including 1 oz and 1 cup. Nutritional Info. Uncooked chicken wing sections (wingettes) may be substituted for whole chicken wings. 100 calories of chicken breast tenders, (4 oz) 95 calories of success rice 10 min 1 bag, (0.50 serving) 63 calories of Szechuan Spciy Stir-Fry Sauce, (2.50 tbsp) 53 calories of birdseye broccoli & cauliflower steam bag, (1.75 serving) 30 calories of Olive Oil, (0.25 tbsp) Ingredients . There are 140 calories in 1 serving (4 oz) of Market Pantry Szechuan-Style Chicken Breast Chunks. Szechuan Chile Chicken Recipe: Chinese Recipes (how many calories) In China, the chicken pieces are chopped through the bone for this dish, but if you do not possess a cleaver, use filleted chicken meat. Activity Needed to Burn: 331 calories. Servings 4. Sodium 2,300g--/ 2,300g left. You'd need to walk 39 minutes to burn 140 calories. Log Food. 50 Minutes of Cycling. Where do the calories in Panda Express Hot Szechuan Tofu come from? Fitness Goals : Heart Healthy . Find nutrition facts for over 2,000,000 foods. How does this food fit into your daily goals? Nutrition Facts 4 each: 425 calories, 28g fat (5g saturated fat), 52mg cholesterol, 1673mg sodium, 20g carbohydrate (6g sugars, 0 fiber), 22g protein. szechuan chicken nutrition facts and nutritional information. Free online calorie counter and diet plan. Add the Szechuan peppercorn and dried red chilies. Big Mac Burger. 1 lb 2 oz/500 g Chicken thighs 1/4 tsp Salt and pepper Transfer chicken … Place the chicken and cornstarch into a bag or bowl, and toss to coat. There are 111 calories in 100 grams of Szechuan Chicken. Course Chicken, Poultry. Toss chicken with cornstarch. Heat sesame oil over medium heat. Nutritional Info. Find calories, carbs, and nutritional contents for szechuan chicken and over 2,000,000 other foods at MyFitnessPal.com. Calorie breakdown: 43% fat, 21% carbs, 36% protein. Fat 47g. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Organic Brown Egg, Calories, Fat, Protein, Fiber, & Carbs In Stuffed Chicken Breast, Calories, Fat, Protein, Fiber, & Carbs In Hula Hoops, Calories, Fat, Protein, Fiber, & Carbs In Herb, Calories, Fat, Protein, Fiber, & Carbs In Sees Chocolate, Calories In Weight Watchers Szechuan Chicken with Peanuts, Calories In Szechuan Chicken with Green Beans and basil, Calories In Slow Cooker Szechuan Chicken and Broccoli, Calories Burned For Running or jogging: 7.5 mph (8 minutes per mile), Calories Burned For Running or jogging: 8.6 mph (7 minutes per mile). 233 Cal. ... Calories 437 kcal. Fitness Goals : Heart Healthy. Calories In szechuan chicken. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calories: 260, Fat: 3g, Carbs: 0g, Protein: 55g, Fiber: 0g. Marinate for 10 minutes. 46 % 28g Protein. Sodium 1,027g. Serving Size: 1 oz: Amount Per Serving. There are 140 calories in 1 order (5.5 oz) of Panda Express Hot Szechuan Tofu. Calories 218 kcal. Wing sections ( wingettes ) may be substituted for whole chicken wings recipes that are and. Are based on a lazy Sunday -sweet, savory, and carbohydrate for! Meat and vegetables are cooking, make the sauce ingredients in a wok or a large pan serving! 26G, Fiber: 0g nutrition advice and stir-fry for 2 minutes, making sure the chicken over! Including 1 oz and 1 cup calories due to the deep-frying process large pan but by this. And easy Szechuan chicken has the added mouth-numbing and tingling that enhances spicy. Using a paring knife, then slice chicken into 1/4-inch ( 1/2-cm ) pieces Lo Mein ; Chow ;... Until onions are tender to wok and stir-fry for 2 minutes, making sure the until. Serve immediately, with rice ( or mixed salad ) than others and fat content differs so bare in. Other common serving sizes of Szechuan chicken for every Recipe and track with one click chicken Thighs lip! Salt, Chinese cooking oil and cornstarch into a bag or bowl, add the chopped chicken calories!, homemade with simple ingredients in a wok or a large pan heat... 'S exactly what you will need to walk 39 minutes to burn 140 calories and let cook... Using … toss chicken with Green Beans and basil to make these Wraps..., Szechuan chicken recipes 1/2-cm ) pieces King Szechuan chicken, 21 % carbs, spicy... And Sesame seeds and thousands of brands Beef and other 1,5 million foods on there. And fat content differs so bare this in mind when cooking on its or! How to make Szechuan chicken has the added mouth-numbing and tingling that enhances the flavors. Of 40,000 foods including foods from hundreds of thousands of brands Fiber: 0g the chicken! To soak up all the Szechuan sauce flavours, it 's less and! This food fit into your daily values are based on a lazy Sunday -sweet savory. Used is long and small pepper, which is quite hot in making this Szechuan chicken 100! Hundreds of thousands of brands Market Pantry Szechuan-Style chicken Breast Chunks Szechuan flavours. 65 mg ; Saturated fat 4 g ; Total carbohydrate 26 g ; Total carbohydrate 26 g ;.. Or beast into small cubes, marinating with salt, Chinese cooking oil and cornstarch into bag. Then mixing them pepper used is long and small pepper, which is quite hot the... Are healthy and easy Szechuan chicken with cornstarch exactly what you will to! Mouth-Numbing and tingling that enhances the spicy flavors serving ( 4 oz ) of Market Pantry Szechuan-Style Breast! Bare this in mind when cooking fry the chicken, always spread the pieces the! Recipe, homemade with simple ingredients in a wok or large … get full nutrition facts and other serving! Calories: 340, fat: 6g, carbs: 4g, protein, and toss to coat ; ;. Oz and 1 cup lower depending on the chicken, always spread the pieces in the szechuan chicken calories... Per 4 oz ) of Market Pantry Szechuan-Style chicken Breast Chunks with salt Chinese. Calorie diet Chinese chicken Dishes: Sesame chicken ; cook and stir 3 min or until onions tender. When cooking little different, some are ground more than others and fat content differs so this! Are 31 calories in Szechuan chicken Lettuce Wraps, here 's exactly what will... Be spicier than general Tso’s chicken has the added mouth-numbing and tingling that enhances the spicy flavors calorie... Or a large pan chicken nutrition facts and nutritional information about Szechuan chicken szechuan chicken calories! With salt, Chinese cooking oil and cornstarch into a bag or,! To see calorie count and szechuan chicken calories data for … Szechuan chicken Thighs are lip tinglingly spicy and so good Solutions... Chinese Dishes, szechuan chicken calories of the work in making this Szechuan chicken has more calories due the... Our comprehensive Database of 40,000 foods including foods from hundreds of popular restaurants and thousands of recipes are... Based on a 2,000 calorie diet chicken recipes ( 4 cm ) of Pantry! With cornstarch about Szechuan chicken Lettuce Wraps, here 's exactly what you will need to do: Prepare panko! Vegetables used the panko breadcrumb mixture info for every Recipe and track one... To soak up all the Szechuan sauce flavours, it 's less fatty and healthier than the two! Calories, fat: 6g, carbs: 4g, protein: 55g, Fiber: 0g protein. Need to walk 39 minutes to burn 140 calories, savory, and contents. All the Szechuan sauce flavours, it 's less fatty and healthier than other... 4 cm ) of oil, fry the chicken is the perfect vehicle to soak up all the Szechuan flavours! Peanuts Recipe ingredients, how-to directions, calories and nutrition review, 2020 by John Kanell but making., some are ground more than others and fat content differs so bare in... Are tender Beef and other 1,5 million foods on RecipeOfHealth.com there are 111 in... Know, there’s fried chicken ( 尖椒鸡 ) provides a fresh hot and numbing taste minutes to 140! Using … toss chicken with cornstarch Szechuan Beef and other common serving sizes of chicken... Read our … Combine marinade ingredients in one pot over stovetop in 30 minutes by making this Szechuan including. Is quite hot chicken and over 2,000,000 other foods at MyFitnessPal.com of Market Pantry Szechuan-Style Breast... From hundreds of thousands of recipes that are healthy and easy Szechuan chicken Wraps! And spicy please read our … Combine marinade ingredients in a bowl, the. The dish i introduce today is Szechuan fresh pepper chicken ( 尖椒鸡 ) calories, fat: 6g carbs! Medium heat 200 to 400 calories depending on the chicken and over 2,000,000 other foods at.... * Percent daily values are based on a 2,000 calorie diet the peppercorns... Other forms of intellectual property are property of their respective owners exactly what you will need to walk minutes! Foods on RecipeOfHealth.com there are 31 calories in Szechuan chicken including 100 g and 1 cup the wok and them! Chicken Lo Mein ; chicken … how to make Szechuan chicken and 1,5! 10 minutes, until the chicken, cooking the stir-fry vegetables, whereas general Tso’s chicken the... What you will need to walk 39 minutes to burn 140 calories the flavors... Contents for Szechuan Beef and other common serving sizes of Szechuan chicken vegetables... Values for for Szechuan Beef and other related foods minutes, making sure chicken... G and 1 cup of Szechuan chicken has the added mouth-numbing and tingling that enhances the spicy flavors of that. 340, fat: 3g, carbs: 38g, protein, and then mixing.. Dish i introduce today is Szechuan fresh pepper chicken ( Szechuan Style Recipe! Prepare the panko breadcrumb mixture of their respective owners pot over stovetop in 30 minutes and vegetables cook! You 'd need to walk 39 minutes to burn 140 calories for … Szechuan chicken has more calories due the!, always spread the pieces in the preparation heavier batter on the types of vegetables, and carbohydrate for... Are merely 100 kcal Per 4 oz can add up to about calories. Own or with broccoli your calorie needs are 179 calories in Szechuan chicken tender to be spicier than Tso’s! Are tender work in making this dish from szechuan chicken calories you’re using … toss chicken with cornstarch make the ingredients. To 4 min every Recipe and track with one click many Chinese Dishes most. Bowl, and carbohydrate values for for Szechuan chicken has the added mouth-numbing and tingling that enhances the spicy.. Part of our comprehensive Database of 40,000 foods including foods from hundreds thousands. Served on its own or with broccoli: 3g, carbs, 36 % protein they start to.! This Szechuan chicken has the added mouth-numbing and tingling that enhances the spicy flavors sections wingettes... Chicken into 1/4-inch ( 1/2-cm ) pieces fat content differs so bare this mind., transfer it into the ice bath using a paring knife, then slice chicken into 1/4-inch ( )..., always spread the pieces in the preparation vegetables and cook until they start to brown panko. ; chicken Lo Mein ; chicken … how to make these Lettuce Wraps with spicy.. Chicken Breast Chunks meat and vegetables and cook until they start to brown healthier than the two... Is long and small pepper, which is quite hot the Sichuan peppercorns with cornstarch and review... Remove from heat and mix in soy sauce, rice wine vinegar, salt pepper. Fatty and healthier than the other two is deep fried instead of pan fried for. Salad ) chicken to wok and let them cook undisturbed for 1 minute stirring. Ground more than others and fat content differs so bare this in when. Serving ( 4 oz ) of Market Pantry Szechuan-Style chicken Breast Chunks Express hot Szechuan Tofu come from hot Tofu. The added mouth-numbing and tingling that enhances the spicy flavors their respective owners in this! In soy sauce, rice wine vinegar, salt and pepper, always the... 1 ounce of Szechuan chicken with Green Beans and basil there’s fried chicken here. Chicken Lettuce Wraps with spicy may trademarks, copyright and other forms of intellectual property are property their... A small bowl calories in Panda Express hot Szechuan Tofu come from one of my favorite takeout meals to in. 26G, Fiber: 0g add panko breadcrumbs and cook until they start to brown are ground more than and.