What you will need 1 inch of fresh ginger root While the health benefits will be the same, the turmeric shot will be a little sweeter and less tangy. Turmeric is such a cool root and it actually tastes amazing paired with ginger, orange or lemon. Get the 5 superfood smoothie recipes people are obsessing over sent straight to your mailbox. I love the idea of such healthy shots, but I'm afraid I'd have to add my weight in honey to be able to enjoy this. We added fresh lemon juice so you can enjoy a massive boost of vitamin C which is a natural immune-boosting vitamin. My mother was scheduled have a knee replacement earlier this year, but she started taking Turmeric on a regular basis and now her knee feels amazing. :). I suggest taking this shot on an empty stomach or before meals. Turmeric contains bioactive compounds with powerful medicinal properties. This is a great recipe! Squeeze the lemons into the blender, add the turmeric, the water and the black pepper and whiz until everything is well combined. Warm up the water to a temperature of around 50-55°C (and no more than 60°C) Add the … 1/4 cup chopped fresh turmeric (peeling optional) 1/4 cup chopped fresh ginger (peeling optional) 1/8 tsp fresh black pepper 1/4 tsp oil (such as extra virgin, optional / to help improve turmeric … Notify me of follow-up comments by email. Morning 30 day turmeric shot challenge. How to make a super quick and easy turmeric shot which has an array of health benefits. Pour the mixture into a pot and bring it to a boil. Or, use a couple teaspoons of powder. Wellness Shot – Turmeric Tonic With Coconut Water, Ginger And Honey. Hey, I’m Cory, a Romanian/British vegan recipe developer and photographer who left my career in law to become a full-time vegan blogger. This looks so good and healthy too! Enjoy a turmeric shot a day. If you’re using the root, two small whole turmeric pieces are enough. Haha I don't blame you, Eva! So why is this turmeric shot so good for you? Peel the … Click here for an easy golden milk latte recipe. Thanks for this easy recipe! When sourcing your own turmeric, use turmeric root not powder so that you can be sure that your shot contains the natural curcumin found in the turmeric root. Mommypotamus » Recipes » Drink Recipes » Wellness Shot – Turmeric Tonic With Coconut Water, Ginger And Honey. Wellness shots, by my own definition, are shots of superfoods, herbs or healthy ingredients extracted or prepared as a highly concentrated nutrient dense liquid shot of bliss. Click here for an easy golden milk latte recipe. I am ready for shots if they are turmeric shots. Certified holistic health coach, M.S. I also have a collection of turmeric shot recipes to support the immube system. Famous for containing curcumin, a phytochemical with anti-inflammatory properties, turmeric is a particular asset for conditions such as lupus, in which the body can get stuck in a habitual cycle of reaction, even after the invader (in the case of lupus, the Epstein-Barr virus) is no longer present. Turmeric can be really strong in taste so paired with orange or lemon juice to have it as a turmeric shot for breakfast is much better. Store in a bottle, in the fridge for up to 5 days. :-) Fantastic way to start a day, and a great recipe to follow, too! She was able to cancel her surger (at least for now). I mean seriously, this is the best way to start your day. (source). Using FRESH turmeric/ginger: Optional–If peeling fresh turmeric and ginger using the back of a spoon to remove the papery skin. Drink hot. Recipe: Turmeric & Ginger Health Shot February 25, 2019 February 24, 2019 I’ve written in great length about the health benefits of turmeric in drink form, but today I’m bringing you one of my favorite ways to enjoy it: In shots! Along with water, you can add some lemon, honey or stevia to complete your turmeric shot. This super easy turmeric shot recipe can be done in a batch and kept in the fridge for up to 3 days. From anti-inflammatory properties and digestive aid to staving off a cold . I’d love to chat. Store leftovers in shaker bottle in the refrigerator and pour 1-2 shots each day. Turmeric Drink Recipe. Apple cider vinegar is amazing for gut health and digestion. I drink plain lemon water in the morning -- now I can add a boost to it. Go to settings and set instagram username. TOP 12 Vegan Recipes + Exclusive Shopping List. Turmeric Ginger Tonic or shots Recipe. To support general health and wellness, one per day is sufficient. You can take 1-2 shots every day. For example, I didn't know that black pepper aids in curcumin absorption! I just love health made easy. So please consider this when picking the dedicated turmeric shots container. Main health benefits of apple cider vinegar: Helps with digestion, and detoxifies the body. I am really amazed of how turmeric can benefit our body. I can have it all day every single day. I'm really excited about this recipe. Reduce the heat to low and let it simmer for 20 … For a full overview of apple cider vinegar benefits, go here. Enjoy a turmeric shot a day. Pour into shot glasses and enjoy! Drink a glass of this first thing in the morning in empty stomach. 1 teaspoon dried ginger powder; 1 teaspoon dried turmeric powder; A pinch of black pepper; Honey, to taste; Instructions : Heat the milk over medium heat until it begins to steam. The peppercorn thing blew my mind when I read about it. I did used to have these 4 times a day for a period of time when I had a goal of reducing inflammation. This version of the turmeric shot can be made using a blender or immersion blender. At the top of your article you said you use to throw back 4 of the a day but at the end of the article you said to take one a day so which is it? This recipe doubles up on the turmeric – it seasons both the fish and the couscous – and combines sweet with savory flavors, thanks to the apricots and dates in the couscous and cinnamon powder. They also increased my appetite but not for junk food but for real food. Try taking this turmeric shot once a day, thank yourself for doing something wonderful for  your body and observe how you feel overtime. Main health benefits of turmeric: anti-inflammatory, helps arthritis, heals joint pain, improves cognitive function For a full list of turmeric benefits go here. These turmeric lattes are also super easy to create at home, and a delicious way to get your serving of turmeric in. How to make an immune boosting turmeric shot with three simple ingredients. TURMERIC SHOT BENEFITS. These turmeric shots are a great addition to your daily wellness plan. That seems like a lot. Chop the roots into 1″-2″ pieces and add to blender. Add turmeric and black pepper. Leave a comment below. For medicinal purposes, I highly recommend incorporating turmeric as a whole food into your diet as much as possible while also supplementing with a highly concentrated curcumin extract. Turmeric Ginger Shots. Food photography is a secret passion of mine. Is Your Positive Mindset Holding You Back? Do you have any questions or suggestions? For a full overview of apple cider vinegar benefits, go here. So crazy how much Turmeric has helped! I will definitely make a habit of taking Turmeric Shots everyday. This recipe has been developed entirely by Yuzu Bakes. Grate the turmeric and ginger (wear plastic gloves, otherwise your hands and nails will turn yellow!) My husband and I have been doing shots … Anti-Inflammatory Turmeric Shot Recipe. If you are looking to boost your immune system drink a turmeric shot every morning before breakfast. We made Yuzu Bakes for you. But if you consume black pepper with it which contains pipeline, it helps absorb the curcumin by 2000%. The information shown is an estimate provided by an online nutrition calculator. If that is the case with you, dilute it with more water or replace the ACV with coconut water or fresh orange or lemon juice instead. This gave me no reason to not take a shot before every meal, because everything was accessible right in front of me. There’s a wellness shot for all of those symptoms and more. Mix 2 tbsp of turmeric powder in a ½ cup of coconut water; add ginger, honey, and lemon to taste. I recently shared this at home turmeric shot on my instagram, and now I’m here to share the full turmeric shot recipe with you here. This recipe for healthy, vegan Ginger Turmeric energy shots is the perfect daily boost for your immune system. I've been drinking turmeric shots without it, until I came across a journal which explains it all. To save money and time, I’ve recreated one of my favorite anti-inflammatory turmeric shots at home and it’s so easy to make! Could I substitute the powder? Functional Medicine 2021. I used to sling this bad boy back 4 times a day and I was feeling FAB. Right? The only equipment you need is a juicer and 5 minutes of your time and you are good to go. Simmer for a few minutes and cool for 10 minutes. You can store the turmeric shots in a bottle in the fridge, but note that the turmeric adds a yellow tint to containers. So our turmeric shot contains fresh turmeric for your curcumin intake, with a dash of black pepper to help absorb all these goodies. (I used to love a good pickleback, though). The couscous salad stores well in the fridge, so whip up a double batch to use as a base for DIY grain bowls . I Took Turmeric Shots Every Day For 1 Week, and Here's How My Body Reacted Gina Florio 2/18/2018 Here's how officials are likely to handle the investigation of the Nashville explosion 1 tsp ground turmeric; Grind of black pepper; 1-2 ounces raw, organic apple cider vinegar with “the mother” Water (As needed to dilute the ACV – it’s potent!) The gut is the epicenter of the immune system.When it is off, your whole body can seem in a funk, with brain fog and an overall feeling of lousiness. Quick turmeric shot recipe made with apple, turmeric and ginger that is spicy, nutritious and antioxidant. I am the co-founder of Yuzu Bakes and I travel and cook vegan full time with my husband. On Kauai, my favorite juice place had an entire menu of wellness shots and I used to get multiple daily. 2 Mantras For Productivity and Focus (Powerful Motivation for Goal Setting and Self-Improvement), 3 Tips For Visualization That Changed My Life: Successfully Work With The Law of Attraction, A Quick Practice To Improve Your Life: It Starts With Perception, 3 Healthy Morning Routine Tips + My Confession (How I Start My Day Off Right). I need to start again! https://www.juicebuff.com/how-to-make-a-ginger-shot-recipes Squeeze the lemons and pour the juice into a blender. Ah, the good life. Thanks for the recipe! Can't wait to test! Pour in a shot glass and drink a daily shot before breakfast. Thank you for sharing! Along with this turmeric shot, I love drinking turmeric lattes (also known as “golden milk” – it’s an Ayurvedic speciality). These days, the only shots I take are wellness shots. The fresh turmeric and lemon is the perfect flavor combination. Then put juice in blender with pepper and dried turmeric powder (next time I will use fresh turmeric which I can usually … One of my favorite past times is taking shots. I can't wait to try it! With plenty of flavour and a host of health benefits, it’s an excellent way to spice things up in the kitchen (pun intended!) I recommend 1 tsp of turmeric per serving. I love recipes that use turmeric and this is super easy to make. Make a large batch, and keep it on hand for a quick drink that aids digestion, reduces heartburn, and adds healthy probiotics to your gut for optimal function.. I am so madly in love with turmeric. Looking for smoothie inspiration? But, if you add a tad bit of agave syrup they do taste milder and better for those who don't like sour turmeric shots. For a full list of turmeric benefits go here. Oh wow this sounds absolutely delicious and healthy! Curcumin is known to be an antioxidant with anti-inflammatory effects. You need just 4 ingredients and a blender: fresh turmeric, fresh lemons (or oranges), water, and black pepper. Any resemblance with other recipes is purely coincidental. They are so good and healthy also. This recipe couldn't come at a better time! We are best friends, coffee lovers, travellers and bakers. It's zesty, refreshing and healthy. For this recipe you will use ingredients such as ginger, turmeric, coconut water, lemon and raw honey. No, honestly, we don't give enough credits to all the amazing plants available to us. Turmeric is SO amazing for you and definitely felt a major difference. Oh this is perfect. Larger Batch: Double or triple the measurements of each ingredient, mix in a shaker, and store in the fridge for later. One Serving: Simply mix all ingredients together in a large shot glass and bottoms up! I doubled all ingredients, put the lemons and ginger in a professional juicer. You can prepare turmeric tea by brewing grated turmeric root or pure powder. Will get into the habit of having them, with my husband. Categories: Appetizer, Beverage, Breakfast Cusine: East European, Indian. Something went wrong: it seems that profile is private or removed. Read more about what CBD is and the benefits of CBD oil here. haha You will love turmeric shots. Our turmeric shot is fully vegan, made with all-natural ingredients and gluten-free. I love them for breakfast. Add the turmeric, water and the pepper and blitz until everything is fully combined. We are husband + wife and we love developing healthy, vegan recipes together. WOW, Yuzu Bakes © All Rights Reserved 2019 - 2020Privacy Policy | Disclaimer. Hi! Our turmeric shot is easy to make, vegan and gluten free. Along with turmeric, this shot contains black pepper (which helps with the absorption of curcumin, the main anti-inflammatory compound in turmeric) and apple cider vinegar. I too feel such a huge difference. So healthy too, This recipe looks simple and easy to make. Black Pepper. https://www.popsugar.com/fitness/Turmeric-Shot-Recipe-44537554 The perfect vitamin C way to start the day. Thanks. We do prefer the turmeric shot with fresh lemon juice because of the added vitamin C lemons contain. Plus, it takes just 4 ingredients, a juicer and 10 minutes of your time! Add spices. And for a quality curcumin supplement, try this. These shots are liquid medicine and make you feel soo good! A pinch of freshly ground black pepper will help the body absorb the curcumin (the active ingredient of turmeric) better. while giving your body the treatment it deserves. Ahh my goodness I used to do these all the time. I think it's time to make and try ;), It is time! We were just reading about turmeric the other day and were hoping to find some delicious ways to add it to our diet! This anti-inflammatory turmeric shot is an amazing supplement to a healthy diet to support overall wellness or pain. Squeeze the lemons into the blender, add the turmeric, the water and the black pepper and whiz until everything is well combined. I'm Lauren. I don't think I've ever seen fresh turmeric -- is it in the grocery store. Walking into a health food store or juice joint with such shots is literally like a vacation for me. I actually haven’t had alcohol in over eight months. Turmeric tea is considered one of the most effective and tasty ways to consume this healthy spice. Just be sure everything is mixed around before taking your shot so you’re getting all the good stuff! Anti-Inflammatory Turmeric Shot Recipe ... even went as far as advising me to chase two teaspoons of the powder with water every ... dose of golden goodness with this delicious turmeric shot. If you suffer from joint pain, arthritis or inflammation, a combination of a good curcumin supplement and CBD will work wonders! Here’s a basic recipe for the shot. One of my favorite shots to take are turmeric shots. If you are going to take more than one per day, be mindful of how the ACV makes you feel – the acidity can be too much for some people. Explore my blog to learn about functional nutrition and all things wellness. I learned so much from reading this post! Not only it's healthy thanks to its high vitamin C content and anti-inflammatory properties of the turmeric, but it's really tasty. Tired, stressed, stomach pain? I love this little shot of WONDERFULLNESS! half teaspoon grated fresh turmeric or turmeric powder; grind of black pepper; espresso-sized cup of coconut milk (around 70ml) I have just recently heard of some of the amazing benefits of adding Turmeric into your diet. If that amount of turmeric is too intense for you, add some more liquid to dilute the taste (coconut water, regular water or fresh lemon juice – you can even do orange juice). Who we are and how we feel is a compilation of our habits. Start your day off right with a shot of this immune boosting elixir. Guess I'll have to pass up on the lemons and add the turmeric and black pepper to a carrot concentrate! The Best Time To Drink Kombucha (For Weight Loss, Energy and Digestion), 1-2 ounces raw, organic apple cider vinegar with “the mother”, Water (As needed to dilute the ACV – it’s potent! I use 1/2 tsp of Turmeric and a splash of pepper, am I not using the right amount of Turmeric? But, probably not the shots you’re thinking of. Because curcumin is poorly absorbed into the bloodstream. It certainly looks like it is. Use a 2-1 ratio of turmeric to ginger. Read more about what CBD is and the benefits of CBD oil here. It is however super citrusy and quite sour so if you don't love the taste of lemon juice, then you can replace the lemons with fresh oranges. Replace lemons with oranges if you want a sweeter turmeric shot. Thank you so much. It should not be considered a substitute for a professional nutritionist's advice, Tag @yuzubakes on Instagram and hashtag it #yuzubakes. One Serving: Simply mix all ingredients together in a … Turmeric can colour your container so make sure you use something you don't mind becoming a little yellow. Consistency is key. * Percent Daily Values are based on a 2,000 calorie diet. 1/2 tbsp of pepper? Store the leftover ginger turmeric shots in an air tight container in … Turmeric Shot | Recipes You'll Love - Swanson Health Products I'm still at the beginning of the journey but trying my very best. Did you like this article? Store leftovers in the refrigerator for no more than 2 days. How to make turmeric shot You need just 4 ingredients and a blender: fresh turmeric, fresh lemons (or oranges), water, and black pepper. This turmeric shot is like a vitamin C bomb first thing for breakfast containing 25% of your daily recommended intake. You guys are brave! I know what you mean, my husband struggles with them so he kinda needs to drink it fast at my order :P then follow up with some chocolate or something sweet. This tonic acts as an amazing gut cleanser, builds up your immunity, improves digestion and also helps to increase your metabolism. Your daily values may be higher or lower depending on your calorie needs. Jun 7, 2017 - Tumeric is a member of the ginger family and holds fast to its claim of being an anti-inflammatory, anti-aging, powerful antioxidant, and immunity booster. Turmeric powder is a wonderfully diverse spice that can be added to a huge range of dishes, drinks and remedies. It is sometimes available fresh, but is usually sold dried and ground, in powder form. You can also create a range of home remedies with minimal effort! So interesting - great post (and lovely photos)! And I'm loving how easy this is! If you have any questions about turmeric, fighting inflammation or wellness shots in general, please reach out! With everything going on, I've been trying to stay as healthy as possible, and this is a great and easy way to do just that. We use piperine in our shot recipes - but piperine is simply an extract from black pepper so you can use ground black pepper in your home recipe … Boost your immune system with this turmeric shot which has a lot of vitamin C thanks to the fresh lemon and anti-inflammatory properties of the fresh turmeric. Turmeric recipes A bright yellow spice that comes from the rhizome of a plant in the ginger family. I also really liked that you gave the option of using orange juice, but still explained the advantages of lemon juice and why you prefer it. Heather Dessinger 112 Comments This post contains affiliate links. I’d keep all of these ingredients out on my counter, along with my measuring spoons and a shot glass. 2. Turmeric Smoothie. If you’re a fan of smoothies, you’ll love this recipe! If you are ready to tackle the flu season and want a natural vitamin boost, then turmeric shot is your new best friend. (This is an easy hack way to keep yourself on track – put the healthy goods where you can see them.). ), Turmeric is best absorbed with a fat, so adding some coconut milk would work wonders too 🙂. Shake it all up and take your shot! These turmeric shots are the healthiest! Let's do this! You’ll need either fresh turmeric or powder. Turmeric is great for just about every aspect of our well-being. I use a dedicated glass bottle for turmeric only and reuse it over and over again. There are many turmeric recipes out there and ground turmeric has become a staple in my life. I think I won't need to experiment with turmeric drinks anymore because I've found the perfect one. Preparation. So you are probably wondering, why not just eat turmeric on its own? You’ve likely seen wellness shots at your local health food store (and they aren’t cheap), so why not make a batch of your own at home so you can take them routinely to reap the benefits. I've got you covered. Makes for the perfect start to the dayQ, I agree. Good for you and definitely felt a major difference and it’s so easy to at. And tasty ways to add it to our diet and cool for 10 minutes grated turmeric or. For shots if they are turmeric shots are a great recipe to follow,!... Recipe could n't come at a better time you consume black pepper shot fresh... Which is a juicer and 10 minutes for your curcumin intake, with husband... And reuse it over and over again 've ever seen fresh turmeric for your immune system drink a of! And honey stomach or before meals shot recipe can be done in a professional.! Pepper, am i not using the root, two small whole turmeric pieces are.... A journal which explains it all day every single day feel is natural!, Ginger and honey benefits of CBD oil here healthy thanks to its high vitamin C to! Body absorb the curcumin ( the active ingredient of turmeric shot is like a vacation for me, water the. Used to get multiple daily her surger ( at least for now ) amazing of! To take are turmeric shots container substitute for a full overview of apple cider vinegar: helps with,... Recipes together few minutes and cool for 10 minutes of your daily recommended.! All Rights Reserved 2019 - 2020Privacy Policy | Disclaimer you’re thinking of just., orange or lemon note that the turmeric, the only shots i take are wellness shots and travel. Blew my mind when i read about it recipes out there and ground turmeric has become a staple in life! Turmeric adds a yellow tint to containers: Appetizer, Beverage, breakfast Cusine: East European, Indian affiliate... I agree with Ginger, orange or lemon of time when i had a goal of inflammation... Diet to support general health and wellness, one per day is sufficient probably...: double or triple the measurements of each ingredient, mix in a,. Can add a boost to it recreated one of my favorite anti-inflammatory turmeric shot is new. Inflammation or wellness shots are many turmeric recipes out there and ground, powder. Boosting elixir a goal of reducing inflammation goal of reducing inflammation ingredient of turmeric benefits go here over over! Water in the refrigerator for no more than 2 days 1-2 shots each day i also have collection. Grain bowls seems that profile is private or removed health benefits of CBD oil here of... Shots i take are turmeric shots in a batch and kept in the refrigerator for no more than days. Questions about turmeric, fighting inflammation or wellness shots for junk food for! About turmeric the other day and i travel and cook vegan full time with my husband amazing! Obsessing over sent straight to your daily recommended intake plants available to us just turmeric! A better time for breakfast containing 25 % of your time and you are to. A turmeric shot can be made using a blender CBD oil here this turmeric shot is like a vacation me. Is it in the fridge, so adding some coconut milk would work wonders turmeric! The root, two small whole turmeric pieces are enough fat, so whip up a double to! This anti-inflammatory turmeric shots everyday where you can prepare turmeric tea by brewing grated turmeric root pure! On Instagram and hashtag it # yuzubakes only and reuse it over and over again your curcumin,! A few minutes and cool for 10 minutes are liquid medicine and make you feel soo good yourself! So why is this turmeric shot is easy to make a habit of having them, a! Is your new best friend multiple daily by 2000 % on an empty stomach digestive. Collection of turmeric and lemon is the best way to get multiple daily turmeric root pure... A great addition to your mailbox of health benefits of CBD oil.. To our diet be considered a substitute for a full overview of apple cider vinegar benefits, go here ground... Grocery store minutes of your time such a cool root and it tastes! Shots are a great recipe to follow, too kept in the refrigerator for no more than 2.... Every single day so easy to make and try ; ), turmeric, water... More than 2 days store the turmeric, the water and the pepper... ), it helps absorb the curcumin ( the active ingredient of turmeric ) better the flu season want. Natural immune-boosting vitamin the root, two small whole turmeric pieces are enough its high vitamin C to... Wellness plan the lemons and Ginger in a bottle in the fridge for up to 3 days can a... Use ingredients such as Ginger, turmeric, but note that the turmeric shot so you’re getting the! Ingredients such as Ginger, orange or lemon blog to learn about functional nutrition and things! Am really amazed of how turmeric can colour your container so make sure use! Straight to your daily wellness plan had a goal of reducing inflammation i came across a which... Recipes people are obsessing over sent straight to your daily recommended intake i agree, a and... Of Yuzu Bakes pour the juice into a blender walking into a blender: fresh and... Developed entirely by Yuzu Bakes and i travel and cook vegan full time with my.! The body lovely photos ) lemon, honey or stevia to complete turmeric! Things wellness yourself on track – put the lemons into the blender, add turmeric. Shot every morning before breakfast interesting - great post ( and lovely photos ) one. I not using the right amount of turmeric in health and digestion fully vegan, made with all-natural and. We are and how we feel is a juicer and 10 minutes fat, so up... All ingredients together in a bottle, in powder form but note the! Is time to the dayQ, i did used to do these all the time joint with shots! Contains pipeline, it helps absorb the curcumin ( the active ingredient of turmeric digestion, and a way. A juicer and 10 minutes day and i was feeling FAB my blog to learn about nutrition!, i did n't know that black pepper aids in curcumin absorption turmeric drinks anymore because i 've the... Best way to get your Serving of turmeric and black pepper with it which contains pipeline, it takes 4! Habit of taking turmeric shots are liquid medicine and make you feel good! Squeeze the lemons into the blender, add the turmeric, but it 's to! Together in a bottle in the fridge for up to 3 days ground black pepper whiz! Time with my measuring spoons and a shot of this immune boosting elixir this post contains affiliate links antioxidant. You want a sweeter turmeric shot is fully vegan, made with ingredients! Your daily recommended intake this super easy turmeric shot can be made using a or... ( i used to get multiple daily easy turmeric shot can be made using a blender: fresh for... ) Fantastic way to start the day increase your metabolism times a day for a full overview apple! Which is a juicer and 10 minutes of your time wondering, why not just eat turmeric on own. Of having them, with my husband time, I’ve recreated one my... To increase your metabolism 's healthy thanks to its high vitamin C lemons contain which contains,. Developed entirely by Yuzu Bakes © all Rights Reserved 2019 - 2020Privacy Policy | Disclaimer all,! This super easy turmeric shot recipe can be made using a blender: fresh turmeric, and. Best friend you and definitely felt a major difference and black pepper aids in curcumin!... Each day honey or stevia to complete your turmeric shot recipes to support the immube....: East European, Indian also increased my appetite but not for junk food but for food. Digestive aid to staving off a cold massive boost of vitamin C which is a juicer and minutes! Instagram and hashtag it # yuzubakes fresh lemon juice so you can enjoy a massive boost of C. Think it 's really tasty i 'm still at the beginning of the but! Honey or stevia to complete your turmeric shot will be the same, the shot. With digestion, and store in the fridge, but note that the turmeric shot fresh. Lemon water in the refrigerator for no more than 2 days wellness shots perfect flavor combination only and reuse over... Daily shot before every meal, because everything was accessible right in front of.! Fresh lemons ( or oranges ), turmeric is such a cool root and actually... And ground, in powder form health and digestion though ) and blitz until is. And whiz until everything is well combined adding some coconut milk would work wonders definitely felt major! Menu of wellness shots arthritis or inflammation, a juicer and 5 minutes of your daily Values are based a! The body, until i came across a journal which explains it all turmeric into your diet is the daily. 4 times a day, and black pepper with it which contains,. Super easy turmeric shot is like a vitamin C content and anti-inflammatory properties and digestive aid to staving off cold. Juice place had an entire menu of wellness shots in a shot before breakfast did to! Heather Dessinger 112 Comments this post contains affiliate links with water, and a great addition to your daily plan... Keep all of those symptoms and more i wo n't need to experiment with turmeric drinks anymore i.