Hey. Sheetpan Eggplant Parmesan. Ina Garten’s recipe. Heat oven to 425 F. In a large food storage bag or bowl, toss the sliced eggplant and tomatoes with the salt, pepper, olive oil, garlic, and basil. Repeat the layers twice. To make eggplant, combine 2 eggs and 1 tablespoon water in a shallow dish. In a small bowl, stir together panko and remaining 2 Tbsp Parmesan. Kosher salt and freshly ground black pepper. Ingredients: 2 1/2 pound… It's really easy. Cover the bottom of the baking dish with 1/3 of the marinara sauce and arrange … Cut the baby eggplant in half lengthwise. When roasted, eggplant takes on an almost creamy interior and crisp exterior, or, when grilled, it becomes smoky and charred. Heat 1 tablespoon olive oil in skillet and cook garlic for about 10 seconds; add diced The goat cheesed brings a new depth. This is a different version of the traditional, a little healthier , less time consuming and very flavorful. Bake in 400 degrees F oven for 15 minutes, then flip each disk and baked for 7 … Mist the tops of the eggplant slices liberally with oil spray, and lightly sprinkle with kosher salt and pepper (omit the salt if you have high blood pressure). Monounsaturated Fat 3 g grams. Mark Bittman describes it as "the most minimalist eggplant parm. Gather the ingredients. Dip each eggplant disk into butter first, then breading mixture. Trans Fat 0 g grams. Nutrition Facts. https://www.bonappetit.com/recipe/bas-best-eggplant-parmesan https://www.gimmesomeoven.com/baked-eggplant-parmesan-recipe Lightly coat a 10-inch square baking dish with cooking spray. Cover with 1 cup (250 ml) of the tomato sauce and 4 basil leaves. INGREDIENTS IN AIR FRYER EGGPLANT PARMESAN. Crispy Baked Chicken Thighs – Sometimes basic just goes with basic. How thick do you cut eggplant for eggplant parmesan? A large casserole dish … Combine panko and 1/4 cup Parmigiano-Reggiano in a second shallow dish. Bake until sauce is … Spaghetti - Serve spaghetti or your favorite pasta with the eggplant.. Marinara Sauce - Use whatever brand or style of sauce that you like!. Increase oven to 450°F. Repeat with remaining eggplant, sauce, and mozzarella; sprinkle with remaining 2 tablespoons Parmesan. Layer with Parmesan, fresh mozzarella and … Our keto baked eggplant Parmesan slice recipe shows just how easy it is to transform eggplant into an AMAZING dish … Place eggplant 1 inch apart on baking sheets coated with cooking spray. Return to the oven and bake, 3 to 5 minutes, until the mozzarella is bubbling and the panko is golden brown. Spray a large shallow baking pan with olive oil spray or grease with olive oil. Eggplant is probably the most underappreciated produce on the planet. Calories 217 % Daily Value * 17% Total Fat 11 g grams. Roasted Eggplant Parmesan. Add a layer of roasted grape tomatoes on top of the eggplant. https://www.epicurious.com/recipes/food/views/eggplant-parmesan-109739 Mix breadcrumbs, spices and Parmesan cheese in another bowl. Peel eggplant, if desired, and cut into 1/4-inch-thick slices. Not your old school eggplant parmesan. Bake for 20 minutes, or until eggplant is soft and golden brown. Well, these tasty eggplant recipes are the perfect thing to convert any eggplant into a mouthwatering meal, with undeniably delicious options like caponata flatbread, eggplant tostadas and eggplant fries (yes, fries!). Layer half of the Parmesan cheese over eggplant, followed by 3/4 cup mozzarella and half of the spaghetti sauce. Arrange half the eggplant in dish; cover with 2 cups sauce, then 1/2 cup mozzarella. Roasted Eggplant Parmesan For the perfect Eggplant Parmesan, skip the breading and frying step and simply roast the eggplant until tender. Dip eggplant in egg mixture; dredge in panko mixture, pressing gently to adhere and shaking off excess. Sprinkle the slices with the Parmesan cheese, oregano and red pepper flakes. Parmesan just gives it a nice texture, so I need about one and a third cups of breadcrumbs. Calories from Fat 96. YUM. So one last thing you don't wanna make a crunchy bread crumb topping for the roasted eggplant. A good way to start a happier and healthier new year! Mist the tops of the eggplant slices liberally with oil spray, and lightly sprinkle with salt and pepper. Finish the eggplant parmesan Top the roasted eggplants with the tomato sauce, mozzarella, toasted panko and half of the Parmesan. However, if you want to make this in a 13×9 inch pan instead of a rimmed baking sheet that’s another option. Lightly oil a small casserole dish and place a layer of the roasted eggplant in the bottom of the dish. Polyunsaturated Fat 1.2 g grams. Slice the eggplant into rounds (about 10 slices). Add the eggplant in batches and cook until golden brown, turning once, 3 to 4 minutes per side. imaginable. Bake for 15 minutes and finish with a sprinkling of fresh basil and drizzle of olive oil. Add another layer of eggplant, tomato sauce, mozzarella, parmesan and basil then repeat. 19% Roasted Eggplant Parmesan. 27% Saturated Fat 5.3 g grams. Spread 1/2 c sauce in bottom of prepared dish; top with a single layer of eggplant (10–12 slices). Sprinkle with ½ cup (50 g) of the mozzarella and ¼ cup (20 g) of the Wipe the salt from the eggplant and dry with a paper towel. Melt butter in a bowl. I put a healthy twist on his recipe by baking the eggplant slices, instead of frying them. Spread 2 cups sauce in a 9-by-13-inch baking dish. Directions for: Roasted Eggplant Parmesan Ingredients. https://www.tasteofhome.com/recipes/the-best-eggplant-parmesan https://www.foodnetwork.com/recipes/bobby-flay/eggplant-parmesan-recipe0 Bake at 400º F for 20 minutes or until the cheese is golden and bubbly. Because it has such a mild flavor, it’s easily used in recipes that have bold flavors. Preheat the oven to 400 degrees F. Lightly brush a 15 x 10- x 2-inch-baking dish with olive oil. Low Carb Chicken Parmesan – Add some roasted eggplant slices to this chicken and you’ll have a chicken/eggplant parmesan mash-up! 1 Tbsp dried oregano. https://www.delish.com/.../a58245/easy-baked-eggplant-parmesan-recipe ½ cup julienned fresh basil leaves. Eggplant has a very mild flavor, like spaghetti squash. 1 (24-oz) jar marinara sauce, such as Rao's. The seasonings may be basic, but the flavor is incredible. Arrange half of the eggplant slices in a lightly greased 11-by-7-inch baking dish that's 1 1/2 inches deep. 2 ½ lb(s) eggplant, unpeeled, halved lengthwise, and sliced 1/4 to 1/3 inch thick. Detailed tips for making in advance are provided in the article above. Sprinkle with a third of the parmesan and a third of the mozzarella. Serving Size: cup (200 g grams) Amount Per Serving. Place on aluminum foil or parchment paper lined baking sheet. There's a few more things to add to give a great flavor, first four minced garlic cloves and a quarter of a cup of chopped fresh basil. Place in colander, salt liberally, and cover with a heavy dish to drain for 30 minutes. Arrange the eggplant slices in a single layer on the baking sheet. Top each slice with about 1 tablespoon marinara sauce and 1 heaping tablespoon mozzarella cheese. Drain the eggplant on a paper towel-lined tray. Bake for 20 minutes, or until eggplant is soft and golden brown. 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