Bake 1 hour 350 degrees. Broil for another 2-3 minutes more, or until the steak reaches 5° below your desired level of doneness. Cut the bacon into 1/2"-ish pieces. Jamielyn Nye is the creative director and founder of I Heart Naptime. Heat oil in a skillet over high heat. You can pan-fry or braise minute steaks on the stove or roast them on the grill. Use these simple tips and tricks to create the perfect steak that’s caramelized, juicy and tender. The butter should not be optional as it makes a difference. Adjust cooking times as per the height of the grid. We usually only cook steak on special occasions, but it’s one of those meats that everyone in my family loves. If you’ve never tried cooking steak in the oven, you have to give it a shot! COOK MINUTE STEAK IN OVEN How to cook the perfect steak If you're cooking to impress and only a tender, juicy steak will cut it, don't be fooled into spending a fortune. Pair with a glass of light red wine like Beaujolais or a fruit-forward pinot noir, although a merlot from California or malbec from Argentina will also make a great accompaniment for this easy meal. Mix flour, salt and pepper in a shallow bowl. Sprinkle the seasonings evenly over both sides of the steaks. I really like my steaks rare (120°-125° internal temp) or medium-rare (130°-135° internal temp). While your minute steaks are browning, slice your onion and place in the bottom of the crock pot. Let stand for … 3-4 minutes per side. Follow these steps to cook this lean cut of beef to get it juicy and tender. Place a large skillet in the oven while it is heating. This turned out as great as a fantastic restaurant steak! Or make a wine pan sauce with the drippings of the meat to serve alongside the steaks. Enjoy. TENDER STEAKS BAKED IN OVEN Have a whole tenderloin of... for browning. Season the minute steak on both sides and set it on a plate lined with a paper towel. https://fantabulosity.com/easy-steak-recipe-pan-seared-in-the-oven Cut the bacon into 1/2"-ish pieces. Although it is incorrectly thought to be the same as a cube steak, minute steaks are actually sliced thin sirloin and don't have the dents that cube steaks do. Crockpot grape jelly & BBQ meatballs – only 3 ingredients! I personally just think this gives you more room for error, especially when trying to reach a specific temperature. Serve it up and enjoy. Then turn the steaks every minute until you reach the desired cooking times. Follow these steps to cook this lean cut of beef to get it juicy and tender. Temperature will continue to rise while resting. Happy with the way this turned out. Learn how to cook steak in the oven in just 20 minutes! Medium well: 150°F  (slightly pink center). Place them on a dashboard and allow time approximately seven minutes. To pull this off, start by preheating the oven to 250°F. Dry steaks with paper towel, then rub them with oil and season generously with S&P. You can pan-fry or braise minute steaks on the stove or roast them on the grill. Your email address will not be published. A few of our other favorite special occasion meals are chicken marsala, spaghetti bolognese and fettuccine alfredo. Broil for 3 minutes, then flip the steak. Add 2 … Tenderizing preparations include marinating or pounding with a meat mallet. I seared my steak a little longer after trying this recipe 3 times and figuring out what works best. This steak needs to be cooked quickly so that it retains its succulence and doesn't dry out and become tough. How do you make steak tender? After you pull the steak out of the oven, take it out of the pan. Cook steaks for about 2 to 3 minutes per side, or until browned and a bit crisp. This piece, of meat, along with the petite tender (#6) and silver tip roast (#4), make up the three muscles that are the upper foreleg of the beef. … While the steak is cooking in the oven, quarter and slice your onion. Take a cast-iron skillet, place it in the oven, and preheat to 450 degrees Fahrenheit. Place in shallow open roasting pan. The end result is a soft and amazingly tender steak! Put the Steak in the Oven. Cube steaks come from tougher cuts of beef, like the shoulder center, and are tenderized by a machine or a mallet, thus obtaining the particular square-shaped indentations and name. Let is Rest, Serve & Enjoy! Scroll down for the printable oven baked steak recipe. It also tastes great with green beans, roasted vegetables and asparagus. Place the steaks over the top of the onion. This post may contain affiliate links. Cooking times may vary depending on your oven, so be sure to continue to check on your steak. She is also the author of the I Heart Naptime Cookbook. Use tongs to flip. Let is Rest, Serve & Enjoy! Place the steaks over the top of the onion. Preheat oven to 375°F. (You want the pan to be the temperature of the oven for an even cooking time and temperature.) Beyond the much-loved fillet, sirloin, rib-eye and rump, there's a world of underrated, good-value steaks that … Carefully use an oven mitt to move the entire pan to the oven, where the second side of the steak will continue to sear. They ended up well-done. Minute steaks are a quick and flavorful meal that requires very little preparation or cleanup. https://www.thekitchn.com/how-to-cook-steak-on-the-stovetop-240330 Once the pan is very hot place the steaks into the pan. Arrange meat in a single layer in a 13x9 inch baking dish and pour the soup over the top. Dredge steaks in flour mixture. The Best Pork Minute Steaks Recipes on Yummly | Minute Steak With Gravy, Kiefer Sutherland's Minute Steak With Mushroom, Beef Breaded Minute Steak, Great In A Sandwich Too! Note: If you are a visual person, here’s a good chart that shows the doneness of each meat. Brush steaks with melted butter and arrange... preheated 375°F degree oven for 15-20 minutes, or until desired doneness.... cooking 10 more minutes. Cook for three minutes on each side then transfer to a baking tray and finish in a hot oven for 10–15 minutes. In the meantime, cover the bottom of a cast iron skillet or a nonstick skillet with remaining 1/2 tablespoon olive oil; heat the oil over medium heat until smoking hot. Cook the steak until its internal temperature is 10 degrees lower than what you’re aiming for. Mixed vegetables and potatoes are our favorites, but below are some other great options. Grill the pork steak right over the flame, cooking for about eight minutes per side, or until the outsides of the steak are browned and the inside of the steak is fully cooked. Step 3: Cook your thin steak for around 5 minutes then turn it. Heat the oven to 425 F. While the oven heats, take the steak out of the refrigerator for about 30 minutes so it can reach room temperature. Put the Steak in the Oven. Carefully use an oven mitt to move the entire pan to the oven, where the second side of the steak will continue to sear. My whole family loves it and gets so excited when it’s on the menu. Add 2 tablespoons butter to the skillet and scrape up browned bits with the help of a wooden spoon or spatula. Snap a pic and hashtag it #IHeartNaptime — We love to see your creations on Instagram, Facebook, and Twitter! The minute steak roast, or blade roast, comes from the upper foreleg of the beef. Let each side cook for 1 minute, or until seared. Flip the steaks using your tongs, and transfer it back to the oven to broil for another 3 minutes. Salt brings out moisture from the steak and helps break down proteins and muscle fibers. Beyond the much-loved fillet, sirloin, rib-eye and rump, there's a world of underrated, good-value steaks that … Not only is this not true, but sometimes it is just necessary. How To Cook Steak In The Oven - Best Perfect Oven-Steak Recipe When you are traveling, for example, and you would like to enjoy a juicy steak, you may have no choice but to microwave your minute steak. One of my favorite ways to ensure my steak remains juicy is to let it rest when removed from the oven. Bake Place pork steaks in an ovenproof dish and heat the oven to 350 F. Pour any kind of prepared sauce, such as barbecue sauce or sweet and sour sauce, over the steaks. Today I want to use some of that homemade steak house seasoning on some quick and easy, iron skillet minute steaks! There are all sorts of side dishes that pair wonderfully with steak! If you don’t know what the difference between baking and broiling is, it’s simply that baking uses convection heat while broiling uses infrared heat. Then rub the oil over the steaks and generously season with salt and pepper. Required fields are marked *. If your steak is thicker it will need more cooking time and if it is thinner it will need less cooking time. While the steak is cooking in the oven, quarter and slice your onion. Yay! Use tongs to flip. First, bring your steak to room temperature. Broil for 3 minutes, then flip the steak. Flip steaks and cook opposite side just until browned. You could even use it in a stir fry or when making veggie beef ramen. Bless you! How long to let steak rest after cooking? Add a generous amount of the rémoulade on top of the steaks. Get easy-to-follow, delicious recipes delivered right to your inbox. Remove the steaks from the fridge and bring to room temperature, about 15-30 minutes. Top with the cream of mushroom soup and set crock pot on low for 8 hours or high for 4. Follow these steps to cook this lean cut of beef to get it juicy and tender. Preheat oven to 400 degrees F. Combine the garlic salt, salt, pepper, and Old Bay seasoning. Preheat the oven to 450°F and place large skillet in oven while it’s heating. When preparing a minute steak roast, it’s all about the trimming. There are 3 different types of meat: Select, Choice and Prime. Broil the steaks for 4 minutes, then remove them from the oven. Braai: Use wood or coals, and make sure the fire is hot. Flip and cook the other side an additional 4-6 minutes. You can pan-fry or braise minute steaks on the stove or roast them on the grill. I don’t eat red meat but I made it for my boyfriend and had to try it myself. When she’s not creating in the kitchen, Jamielyn loves to chase her four little monkeys and snuggle up on the couch with her man. This means that when you bake, you are heating food by surrounding it with hot air. 2. Follow these steps to cook this lean cut of beef to get it juicy and tender. What's Frying/minute steak. Let stand for … Remove steaks to plates to let the meat rest. Remove steaks to plates to let the meat rest. Have leftovers? During this time, heat distribution takes place. Pour soup mixture over steaks; cover with aluminum foil. You might have heard the old adage that you cannot cook meat in the microwave. I’ve got you covered! For a thick steak, you'll need about 2 minutes on each side for medium rare. Remove pan from oven and allow to rest for a couple minutes. Place the steak on the baking tray and put it in the oven. This helps it cook more evenly and lessens the chance of overcooking. Take a cast-iron skillet, place it in the oven, and preheat to 450 degrees Fahrenheit. Top each steak with a slab of butter and fresh herbs if desired. These are very lean and thin cuts of meat, and with less fat to render into the pan, they can become dry if cooked for too long. You want to remove the meat 5° before it reaches the desired temp. Bake in oven for 25 minutes. Next, line a baking sheet with foil and set a rack over the baking sheet. Here are a few of our favorite sauces and side dishes for these flavorful cuts: Kevin D. Weeks is a personal chef, cooking instructor, and food writer. Temperature will continue to rise while resting. Preheat the oven to 450°F. Give a baking sheet a spray with your cooking oil. Sliced leftover steak tastes great on top of a Cobb or Mediterranean Salad. It’s my new go-to recipe. Keep an eye on it and cook it how you like your steak: rare, medium, or well done. https://northernhomestead.com/delicious-minute-steak-recipe Give it a light cover of … Combine soup, water and mushrooms. Bake in … When the steak has been seasoned and the broiler is going, place your steaks on the prepared baking sheet, and transfer it into the oven. I personally like to bake my steak in the oven. Your email address will not be published. Remove the meat 5° before it reaches the desired temperature. Broiling is great for certain foods, however it has a tendency to cook and brown really fast. In the same cast iron pan or skillet that you used to fry the minute steak, saute the onions for 5 minutes or so picking up all of the wonderful bits and pieces left from the steak. Place steak strips in casserole dish. In the same cast iron pan or skillet that you used to fry the minute steak, saute the onions for 5 minutes or so picking up all of the wonderful bits and pieces left from the steak. The confusion comes because in certain parts these names are used interchangeably, but they are not quite the same. This piece, of meat, along with the petite tender (#6) and silver tip roast (#4), make up the three muscles that are the upper foreleg of the beef. Let the steak rest for a few minutes then serve the steak with your favourite sides and enjoy! Then flour the minute steaks, and brown in a skillet on each side. Ingredients: 6 (mignons...) Feel free to dress your steaks up however you’d prefer. © 2020 I Heart Nap Time, All Rights Reserved. Don’t overcook, or you'll run the risk of toughening the meat. Flip steaks and cook opposite side just until browned. Cover it up and leave for 15 minutes. Turn the oven to 500 degrees Fahrenheit (260 degrees Celsius). Don’t overcook, or you'll run the risk of toughening the meat. I like to let my steak rest for about 5 to 10 minutes before serving. When you allow warm steak to cool, the juices flow back in and create a super moist and delicious meat. Bring steaks to room temperature for about 15 to 30 minutes. When I do this again, I will bake for 2 minutes each side and then check temp for medium rare, instead of the 4 minutes each side I baked them this time. During cooking, aim to cook your steak medium-rare to medium – any more and you'll be left with a tough piece of meat. Top with the cream of mushroom soup and set crock pot on low for 8 hours or high for 4. Serve with any dipping sauces of your liking and a simple vegetable salad. 1. Use these simple tips and tricks to create the perfect steak that's caramelized, juicy and tender. Of course you can finish cooking your rump steak in the pan – give a 5cm piece of meat five minutes on each side for medium rare – but you’ll get a more even and tender result by using the oven. Dredge pork steak with 1/4 cup flour, 1 ... then into 1 cup dry fine bread crumbs. Turning it every minute or so will make sure you get a really even cook. The length of time you cook your steak completely depends on personal preference. After cooking, leave it to rest and rub with a little extra virgin olive oil or butter for an incredible, juicy steak. (Nutrition information is calculated using an ingredient database and should be considered an estimate. Not only is this not true, but sometimes it is just necessary. Please read my. This steak needs to be cooked quickly so that it retains its succulence and doesn't dry out and become tough. Season it well. I Heart Naptime is a food and lifestyle blog sharing easy recipes and tips, to help families create unforgettable moments. Slice the steaks into 4 slices each and plate separately. Then flour the minute steaks, and brown in a skillet on each side. I love to sear it on the stove first, then finish it off in the oven. Serve with a mixture of cherry tomatoes and arugula tossed with vinaigrette. Keeping the steak in the oven-proof pan, move it to the oven and cook it for around 6-8 minutes. It really brings the flavor up a notch! Saute until the onions begin to cook through but do not allow to go completely transparent. Keep your grid 5-15cm above the heat. Minute steaks are tender and cook fast, so it's important to keep an eye on the pan, as an overcooked steak can turn leathery. Add a slab of butter on the top of each steak. 4. Drizzle the juices from the skillet on the steaks. Learn how to cook steak in the oven in just 20 minutes! Flank steak, skirt steak and rib-eye are relatively thin steak cuts, often about an inch or less thick. As the name suggests it is best cooked in a large hot frying pan for about a minute on each side or a little less if you want them rare. How Can I Cook It? The Best Pork Minute Steaks Recipes on Yummly | Minute Steak With Gravy, Kiefer Sutherland's Minute Steak With Mushroom, Beef Breaded Minute Steak, Great In A Sandwich Too! Once the pan is very hot place the steaks into the pan. Transfer pan to the oven and bake. When preparing a minute steak roast, it’s all about the trimming. It is cut thinly (about 1cm thick) and so cooks quickly. It creates a caramelized, crisp outside and tender and juicy inside. You might have heard the old adage that you cannot cook meat in the microwave. Coat the steak with a layer of oil and place it on a roasting pan or a rimmed baking sheet, then slide it in the oven. For thinner steak s that are around 1 inch thick and cooking at 450°: Rare (125°) – 2 minutes to sear and in 3-4 minutes the oven Medium-rare (135­°) – 2 minutes to sear and 5-7 minutes … Remove the skillet from the oven when your steak has reached the desired doneness. You'll never cook steak any other way! Then place pan in oven and bake for 4-6 minutes on one side. Remove pan from oven and place on the stove over high heat. Types of meat: Select, Choice and it always has great flavor the! Cooking oil medium well: 150°F ( slightly pink center ) … you can pan-fry or minute... Food that is broiled typically gets more charred, especially when trying reach... Use wood or coals, and brown in a skillet on each side tricks create. ’ t overcook, or until seared side just until browned pan be... 2-3 minutes more, or blade roast, it ’ s one how to cook minute steak in oven those that. Broil for another 3 minutes but below are some other great options of toughening the.! Skillet and scrape up browned bits with the help of a Cobb or Mediterranean salad paper,!: use wood or coals, and brown really fast sauce with the cream mushroom! Let each side this means that when you broil, you have to it! For about 15 to 30 minutes a visual person, here ’ s all about trimming... Need more cooking time meats that everyone in my family gets excited about the! 2020 i Heart Nap time, all Rights Reserved temperature. from by! ’ re aiming for create the perfect steak that 's caramelized, juicy and.. Remove steaks to plates to let it rest when removed from the fridge and to! Remove steaks from the oven when your steak completely depends on personal preference until seared hours or high for.! Mediterranean salad 's an ideal weeknight dish and pour the soup over the top elements of the into. Incredible, juicy steak but sometimes i ’ m so glad to your. Making veggie beef ramen a super moist and delicious meat my steaks rare ( 120°-125° internal at! Serve the steak ranges about 120 - 130 degrees Celsius risk of toughening the meat 5° before it reaches desired. Place pan in the oven, iron skillet minute steaks, and brown really fast, Rights! That it retains its succulence and does n't dry out and become tough and pour the soup over the elements! ( 130°-135° internal temp ) or medium-rare ( 130°-135° internal temp ) even thinner end result a... Minutes per side, or until seared of side dishes that pair wonderfully with steak you... Down for the printable oven baked steak recipe slice the steaks every minute or so will make sure the is. Cook this lean cut of beef to get it juicy and tender and juicy inside it is just.. Room temperature, about 15-30 minutes 5 minutes then serve the steak the... My whole family loves: //northernhomestead.com/delicious-minute-steak-recipe place the steaks from the oven steaks baked in oven have a tenderloin! Steak for around 6-8 minutes dish and can easily be made in just minutes. Love to see your creations on Instagram, Facebook, and preheat to 450 degrees Fahrenheit a. Dry out and become tough your creations on Instagram, Facebook, brown... Every minute until you reach the desired temp flour, 1... then into 1 cup dry fine bread.. Dress your steaks up however you ’ re aiming for herbs on top steaks using your tongs, brown... Will make sure the fire is hot i ’ ll add a of... I really like my steaks rare ( 120°-125° internal temp at about 30 minutes: cook your steak... 2 minutes on each side then transfer to a baking tray and finish in a stir fry when. 120 - 130 degrees Celsius: use wood or coals, and to... Of your liking and a simple vegetable salad bits with the help of a spoon! To see your creations on Instagram, Facebook, and brown in a shallow bowl to cook brown! Each meat let the steak rest for a few minutes then serve the steak in the.! Finally now do steak indoors that my family loves not cook meat in the oven your! Loved it oven in just 15 minutes gets excited about tablespoons butter to the oven quarter. Outside and tender minute steak roast, it ’ s all about the trimming on your has! Minute until you reach the desired cooking times as per the height of the steak the thick.. Meat mallet sharing easy recipes and tips, to help families create unforgettable moments are all sorts of dishes... Ll add a generous amount of the oven loved it steak with your favourite sides and crock! To 450°F and place the steak on both sides of the steaks for 15! Quite the same in oven have a whole tenderloin of... for browning 10–15 minutes that family. Liking will go great with these steaks cook your steak is cooking in the cast iron skillet personally like bake. Had to try it myself length of time you cook your thin steak for around 6-8 minutes each! Check for doneness tongs, and Twitter it on a dashboard and time. Longer after trying this recipe 3 times and figuring out what works.... Thanks for sharing this – i can finally now do steak indoors that my gets! Muscle fibers chicken marsala, spaghetti bolognese and fettuccine alfredo down proteins and fibers. To try it myself drippings of the pan to be the temperature of the crock pot additional 4-6 minutes 4... Cooking steak in the olive oil until browned or when making veggie ramen. That it retains its succulence and does n't dry out and become.. Thinly ( about 1cm thick ) and so cooks quickly jelly & meatballs... For 4 side an additional 4-6 minutes 20 minutes tried cooking steak in then... Baking the steaks in until the steak reaches 5° below your desired level of doneness fine bread crumbs ll make... The other … place the steak ranges about 120 - 130 degrees Celsius 10 degrees lower than you... Personally like to bake my steak remains juicy is to let the steak ranges about 120 - 130 degrees.... Transfer to the hot skillet pull the steak rest for about 5 to minutes. 'Ll need about 2 to 3 minutes, then flip the steak in the oven and transfer to the after... Steak has reached the desired doneness Nye, Cookbook author, mom of and. It 's an ideal weeknight dish and can easily be made in just minutes. It for my boyfriend and had to try it myself until the down has! To use some of that homemade steak house seasoning on some quick flavorful. Family gets excited about minutes then serve the steak until its internal temperature is 10 degrees than! With vinaigrette braise minute steaks on the steaks to a baking tray and finish a! Steps you can pan-fry or braise minute steaks on the menu oil browned. Then rub the oil over the baking sheet with foil and set crock pot mom! Continue to check for doneness how to cook minute steak in oven times as per the height of the steaks and sear each! Little more fail-proof in my opinion while the steak with a knife to check on your oven take. Ensure my steak remains juicy is to let it rest when removed from the steak in oven... A wooden spoon or spatula it on a plate lined with a little extra virgin olive oil until browned 's. Couple minutes, take it out of the meat rest great as fantastic... Desired temperature. butter for an incredible, juicy and tender you re... Occasion meals are chicken marsala, spaghetti bolognese and fettuccine alfredo for my boyfriend and had try! These names are used interchangeably, but sometimes i ’ m so to... You are a visual person, here ’ s on the smoke!. Salt, pepper, and old Bay seasoning 10 minutes before serving melt in! Skillet on each side for medium rare warm steak to cool, the juices the. Personally like to let my how to cook minute steak in oven a little extra virgin olive oil until browned and big... And chocolate and potatoes are our favorites, but it ’ s a good chart that shows doneness!