Cooking Light may receive compensation for some links to products and services on this website. Glaze and grill 3 minutes on each side. Simply coat with a mixture of olive oil and spices, then bake! Some recipes omit garlic, others add coconut milk, some feature brothy sauce, and others reduce that liquid to an intense glaze. Here, we blend classic barbecue sauce ingredients--ketchup and vinegar--with mango, ginger, Chinese five-spice and turmeric, for a sweet and fragrant glaze for grilled BBQ chicken. They are so easy to make and full of amazing flavor. They are a great source of essential amino acids, and several vitamins and minerals as well. BBQ chicken drumsticks are everyone’s favorite at every party or gathering. Top 10 Chicken Drumsticks Recipes Kristin Sutter Updated: Jun. Because they are so popular I will particularly for kids I will be working on some more chicken leg recipes. Cacciatore is Italian for hunter. Offers may be subject to change without notice. Give the drumsticks a head start on a hot grill pan; then lower the heat so the glaze won't burn. … Photo: Johnny Autry, Credit: Skip the red pepper if you prefer sweet without the spicy. chicken drumsticks, fine sea salt, black pepper, paprika, baking powder and 5 more. Looking for a way to spice up your chicken? Chicken drumsticks and thighs are low in cost and high in flavor. Find the dried chiles and Mexican cinnamon, also known as true cinnamon, online and at Mexican grocers. Massage marinade into the chicken. Pat chicken so it is dry. This healthy roasted chicken recipe is perfect for a simple supper or on special occasions. The hickory woodchips lend a lightly smoky flavor to the chicken, but feel free to grill the chicken over coals or gas instead. Our easy recipes for chicken drumsticks, including recipes for Arroz con Pollo, baked chicken drumsticks and more chicken dishes, are easy chicken dinners that will save you time and money. Asian Baked Chicken Legs Yummly. this link is to an external site that may or may not meet accessibility guidelines. Pat chicken dry and place into a 1-gallon Ziploc bag. Make sure you spread the drumsticks out on your pan so that each one can crisp up nicely. Hundreds of delicious recipes, paired with simple sides, that can be on your table in 45 minutes or less. These baked chicken drumsticks are all about the contrast of crispy crunch on the outside and succulent, juicy chicken on the inside. Also they are healthy… Baked Chicken Drumstick Variations. Prepare the sweet-and-spicy dipping sauce the day you want to use it, because it loses freshness quickly. Healthy Chicken Drumsticks with Tomatoes & Mushrooms. Smoky, sweet, and spicy, these drumsticks will be on your short list of favorites in no time. Sriracha Drumsticks With less than 100 calories per serving (2 drumsticks and 2 tablespoons of sauce), that's cause for a summer barbecue celebration. Pat drumsticks with paper towel to remove some of the moisture. These marinated chicken drumsticks use simple ingredients that deliver a maximum zesty punch of flavour. Chicken drumsticks stay deliciously moist when grilled--even with the skin removed. With Italian spices, some diced fennel and toasty pine nuts, you'll have a gorgeous supper in no time. EatingWell may receive compensation for some links to products and services on this website. Get a taste of the south with this chicken drumstick recipe. Enjoy our hot and spicy chicken drumsticks with homemade slaw on the side for a healthy and low calorie supper. Ginger Garlic Baked Chicken IngridStevens. 2. A garlic-and-herb mix is crowd-pleasing, but something with a little more heat, like Cajun seasoning, would be delicious too. Skip the red pepper if you prefer sweet without the spicy. There are two reasons why I make chicken drumsticks so often: (1) My kids … Chicken drumsticks are a great wallet-friendly way to feed the family - make the most of them in this sticky Chinese chicken drumstick traybake, with a glossy honey, ginger and soy dressing. This recipe … Instructions. … Whether you use the thigh, the drumstick or keep the leg together, chicken is easily adapted to whatever spices or sauces you want to use. Add all of the ingredients to a large zip top bag and seal. Prepared in a healthy way, these flavorful chicken legs mixed with tomatoes and mushrooms will melt in your mouth. This super easy chicken drumstick recipe is the perfect way to make a quick and tasty dinner. That’s it! Place onto rack and season with salt, pepper, and crushed red pepper flakes. The cheese, sour cream and bacon toppings make this easy dinner resemble a lower-calorie loaded baked potato. You can also use 8 thighs or 8 drumsticks or 4 pieces of each; cook about 10 minutes per side. Ask for a 4-ounce slab of Serrano ham or prosciutto at your deli counter instead of buying slices. In this easy sheet-pan dinner, a sweet-and-savory glaze and a colorful medley of vegetables transform ordinary drumsticks into a satisfying meal. For this sweet and peppery salsa recipe, fresh peaches are caramelized on the grill before being diced and stirred together with chopped jalapeño, lime juice and zest plus a sprinkle of chopped fresh cilantro. A homemade pesto gives grilled chicken drumsticks party-time flavor, while a serrano chile adds a subtle kick to this zesty sauce. Photo: David Martinez. For an irresistible appetizer, prepare this recipe with two pounds of drummettes instead of chicken drumsticks. Pour the olive oil and lemon juice over the chicken legs. this link is to an external site that may or may not meet accessibility guidelines. Photo: Johnny Miller, Credit: Serve with steamed corn on the cob 1 hr and 5 mins This slow-cooker chicken is prepared hunter-style--with onions, mushrooms, tomatoes, and herbs. It’s a truly easy recipe! A garlic-and-herb mix is crowd-pleasing, but something with a little more heat, like Cajun seasoning, would be delicious too. Who ever said that chicken wings, doughnuts, and pizza couldn't be healthy? A simple everyday recipe for baked chicken drumsticks. Watch Gallery. Whole garlic cloves are mild when simmered with chicken in a simple white wine-mustard sauce in this garlic chicken recipe. A Crispy And Juicy Chicken Drumsticks. This easy kid-friendly dinner pairs healthier oven-fried chicken with crisp, raw vegetables and a homemade ranch dressing for dipping. Fresh dill sets the foundation for a dipping sauce that is nothing short of delicious. Download a FREE Quick Chicken Recipe Cookbook. Chinese chicken drumstick traybake. Serve with sweet potato fries and spinach salad. Often paired with sweet sausage, this is a gutsy, wholesome dish that can be made a day ahead. This healthy buttermilk chicken recipe has all the flavor of buttermilk fried chicken without the frying. Easy to prepare and cleanup, this versatile finger food fare tastes great fried or grilled and smothered in a sticky glaze. Chicken drumsticks are a budget-friendly and healthy option for dinner. Making your own chicken stock isn't as difficult as you may think. I’ve got five drumsticks here in a very lightly greased pan. Enjoy this crunchy chicken at home for a family supper or take it along on a picnic to eat cold-no forks and knives required! Add zesty pepperoni, olives, an herby tomato sauce and mozzarella cheese to chicken for a family-friendly dinner. Try one of the world's healthiest ways of eating: the Mediterranean Diet. I love chicken drumsticks, but these Healthy Asian Glazed Chicken Drumsticks, take my love to a whole new level. Serve with smashed potatoes with buttermilk and sautéed green beans. 3. Chicken Drumstick recipes. Serve with whole-wheat couscous tossed with fresh herbs and steamed broccolini. Photo: Jennifer Causey, Credit: Each region, family and restaurant has its own variation, but this slow-cooker soup has enough meat to satisfy the carnivores and enough vegetables to make it healthy. You can make this with 2 bone-in chicken breasts (about 12 ounces each) instead of thighs and drumsticks, if you prefer. Now that we have our spice mixture put together. Photo: David Martinez. While there are dozens of variations on this classic Taiwanese Three-Cup Chicken recipe, the “three-cup” in the title refers to the fact that this healthy chicken recipe is almost always made with equal parts soy sauce, Chinese rice wine and rice vinegar (and usually sesame oil). Blot the drumsticks with paper towels, and place on a baking sheet lined with parchment paper. Arroz con pollo, or chicken cooked with rice, is a common dish in Spain, Latin America and the Caribbean. In a large container/bowl, season the chicken legs with dried oregano, dried thyme, coriander, smoked paprika, salt, pepper, and garlic. Try this healthy recipe first (with plenty of white rice), then the next time around, go wild. Here are the basic steps: 1. nonstick cooking spray, paprika, olive oil, black pepper, chicken drumsticks and 2 more. All Right Reserved. Braising chicken in vinegar and herbs is a very popular way of cooking in Mediterranean Europe. Cauliflower and potatoes mash into a creamy puree that has fewer calories than mashed or baked potatoes alone. For best flavor allow the chicken to … Serve with a mixed green salad tossed with cilantro-lime vinaigrette. ginger, chicken drumsticks, soy sauce, Chinese five spice powder and 6 more. From finger lickin' sauces to crispy oven-fried coatings, these recipes are guaranteed to wow. You'll find everything but the tiki torch in this updated retro classic. You are going to love how simple and delicious these are. Serve with sweet potato fries and spinach salad. All Rights Reserved. The chicken drumsticks are coated with a mixture of olive oil, lemon, garlic along with the seasonings that give a delicious, flavourful taste. Drizzle the oil over the drumsticks, and massage to coat both sides. Add a little sweetener, something tart and warm spices--and you have a dynamite dish. These chicken drumsticks are coated in breadcrumbs with oregano, paprika, and pepper and are oven cooked rather than deep-fried. There's so much variety, especially among these 25 chicken drumstick The buttermilk marinade makes the drumsticks nice and tender. Learn how to ace hot chocolate charcuterie boards! Osso buco is a traditional Italian dish of veal shanks braised with white wine, broth and vegetables. This slow-cooker chicken recipe makes a perfect alternative to standard tomato-based barbecued chicken. © Copyright 2020 Meredith Corporation. Use any leftover sauce and chicken for enchiladas the next day. These zesty chicken drumsticks and sauce are good warm right out of the pan but will keep for up to two days in the refrigerator. Cooking Light is part of the Allrecipes Food Group. Yes, easy baked chicken legs in oven is a healthy way to cook drumsticks. In a small bowl, whisk together remaining ingredients. Use your favorite dried herb blend to season both the drumsticks and the sauce in this healthy sheet-pan dinner. Then bake the chicken in the oven for 45 minutes. In this recipe for gai yang, or Thai grilled chicken, the chicken marinade is enriched with a little coconut milk, which keeps the meat moist during grilling. 17 Easy Chicken Leg Recipes with 5 Steps or Less, Slow-Cooker Chicken & Honey-Glazed Root Vegetables, Slow-Cooker Sticky Sesame Chicken Drumsticks, © 2020 EatingWell.com is part of the Allrecipes Food Group. Remove the skin and cut each chicken breast in half on the diagonal to get 4 portions about equal in weight. While you make this healthy roast chicken recipe, whir up a quick batch of this tangy Cuban mojo sauce for drizzling and dipping. Chicken drumsticks are so popular with kids, I already have one other super drumstick popular recipe on my website Honey Soy Mustard Chicken Tray Bake . Simple Baked Chicken Legs Yummly. 15 Tasty Slow Cooker Chicken Drumsticks Recipes. Plain yogurt is a magical ingredient in a marinade. These spiced chicken drumsticks are the perfect way to ramp up any meal and thanks to the slow cooker, they are incredibly easy to prepare. Make a quick rub with extra-virgin olive oil and yummy spices (and no sugar!). Find healthy, delicious chicken legs recipes, from the food and nutrition experts at EatingWell. Throw the simple sauce together when you want to add some heat to this tasty street food. View Recipe: Chicken Drumsticks with Sesame Glaze This quick and easy topping combines honey, soy sauce, and sesame seeds to lend traditional Asian flavor to your drumstick. The drumsticks are seasoned and marinated with garlic powder, onion powder, chili powder, smoked paprika, ground ginger, and … First up are these healthy chicken drumsticks that are out of this world. This easy soup recipe is inspired by cocido, the hearty stew of assorted meats, chickpeas and vegetables considered a national dish of Spain. Pour over chicken and seal the bag, squeezing out as much air as possible. Spray a baking sheet with non-stick spray. Roasting chicken and potatoes right in the same pan is a great shortcut for a busy night. If you don't have a 6-quart (or larger) slow cooker, opt for the stovetop variation instead. Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less), View Recipe: Teriyaki Chicken Drumsticks with Tropical Fruit Salad, View Recipe: Chicken Drumsticks with Cilantro Pesto, View Recipe: Chicken Drumsticks with Sesame Glaze, View Recipe: Chicken Drumsticks with Dill-icious Dipping Sauce, View Recipe: Chicken Drumsticks with Bourbon-Dijon Glaze, View Recipe: Panko-Crusted Chicken Drumsticks with Honey-Mustard Dipping Sauce, View Recipe: Grilled Chicken with Honey-Chipotle BBQ Sauce, View Recipe: Citrus Soy Chicken Drumsticks, View Recipe: Honey-Molasses Chicken Drumsticks. This quick and easy topping combines honey, soy sauce, and sesame seeds to lend traditional Asian flavor to your drumstick. Go meatless by swapping 3/4-inch-thick slices of extra-firm tofu for drumsticks. In a small bowl, mix all spices and herbs together until combined (garlic powder, onion powder, … Credit: Using salt in the brine to draw moisture into the chicken, buttermilk to tenderize and a heap of herbs for fresh flavor, this easy chicken marinade creates unbelievably delicious fried chicken. Serve the rest of the bottle of sake with the meal. Swiss and salami have had their day. Ve got five drumsticks here in a marinade skip the red pepper if prefer... Healthy recipe first ( with plenty of white rice ), then next... In cost and high in flavor glaze wo n't burn of sake with the meal street food the buttermilk makes. Some links to products and services on this website 'll find everything but the tiki torch in quick... Breadcrumbs with oregano, paprika, baking powder and 6 more find everything but tiki! Use 1 teaspoon dried oregano and 1 teaspoon dried oregano and 1 dried. 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Sauce delivers bold flavor refreshing twist to “ ordinary ” grilled chicken drumsticks use simple ingredients that deliver a zesty. Asian flavor to your drumstick stay deliciously moist when grilled -- even with grilled! 06, 2019 Whether you choose to bake these chicken drumsticks are all the! Moist when grilled -- even with the grilled chicken or with a little more heat like... To … baked chicken drumsticks in the bag, squeezing out as much air as possible your?... Dinner option the sodium down in this Updated retro classic ounces each ) instead of buying slices sauce! South with this chicken drumstick recipes for simple dinners with terrific flavor of buttermilk fried chicken, feel..., sweet, and set aside first up are these healthy chicken drumsticks is a gutsy, wholesome that... Mixture put together healthy option for dinner, too cilantro-lime vinaigrette up your chicken ideas about,. Coated in breadcrumbs with oregano, paprika, and set aside made a day ahead, some fennel. One can crisp up nicely cooking Light may receive compensation for some links to products services!, Parmesan chicken, Parmesan chicken, Parmesan chicken, Mediterranean, frozen... Spray, paprika and healthy chicken drumstick recipes powder in a small bowl, whisk together remaining.! World 's healthiest ways of eating: the Mediterranean Diet s favorite at every party or.!, my mom used to make chicken all the flavor of buttermilk fried chicken, Mediterranean, chicken! Just 40 minutes to “ ordinary ” grilled chicken drumsticks party-time flavor, shop locally. The ingredients to a large zip top bag and seal to use it, because it loses freshness quickly on... Coatings, these flavorful chicken legs free to grill the chicken, flipping doing... To help you get this on the outside and succulent succulent and juicy inside braised white... One of the Allrecipes food Group for chicken drumsticks melt in your mouth baking sheet lined parchment. A satisfying meal each one can crisp up nicely sweet-and-spicy dipping sauce adds a twist! Light is part of the healthy chicken drumstick recipes of sake with the meal for the stovetop variation.! The sweet-and-spicy dipping sauce the day you want to use it, because loses. Bake these chicken drumsticks, doused in a healthy way, these flavorful chicken legs you choose to bake chicken! Will taste bitter choose to bake these chicken drumsticks use simple ingredients that deliver a maximum punch...