Place first 5 ingredients in a large pot. Not a morning person? for 12 servings. We defrosted it and had it for dinner, … 1 ; sourdough loaf2 tablespoons ; olive oil2 ; onions, chopped2 ; carrots, chopped3 stalks ; celery, chopped3 cloves ; garlic, minced 2 ½ cups split peas (560 g)1 teaspoon ; dried thyme1 teaspoon ; salt1 teaspoon ; pepper1 teaspoon ; turmeric½ … Servings: 6. Thick and hearty, this vegan split pea soup is filled with the usual mirepoix and medley of spices, plus added cabbage for extra heftiness and flavor. Several pinches of each of the following fresh herbs: rosemary, thyme and oregano. So, if you never tried split pea soup, you are really missing out! Naturally gluten-free and full of plant-based protein, this is the EASIEST Split Pea Soup you’ll ever make…and the tastiest too. Ingredients. Every season is soup season! I was skeptical this soup would still have adequate flavor with the minimal ingredients and without the traditional ham that accompanies many split pea soups. And sometimes – when they’re easy enough – I try my hand at making them myself. 79 ratings 4.8 out of 5 star rating. Tasty Team. Just store in a freezer safe container and leave 1 or 2 inches of room at the top for expansion. https://www.food.com/recipe/vegetarian-slow-cooker-split-pea-soup-324802 How to make pea soup. Servings 4 people. Instant Pot Vegetable Split Pea Soup is a hearty vegetarian soup that gives you a bowl of warm comforting goodness on cold days. Don’t believe anyone who tells you anything different. This vegetable pairs well with mint, watercress, courgettes, pesto and prosciutto. Veggie-Packed One-Pot Split Pea Soup. I think it’s because Alex’s mom often makes this tasty soup for soup nights, so it gives me a familial feel. We need comfort even on warm sunny days and soup is like a hug in a bowl. Easy split pea soup recipe, homemade with simple ingredients in one pot over stovetop. Print Pin Rate. Healthy . A soul-warming and delicious vegetarian split pea soup featuring smoked paprika and hearty pearl barley. … Its the perfect meal to fill both your stomach and soul! Ingredients. 1 onion 3 cloves garlic 1 large potatoes or 2 smaller ones 300 grams peas, fresh or frozen 700 ml vegetable broth or water Other: 1 tbs vegetable oil Salt, pepper to taste fresh herbs to taste: parsley, lovage 1 tbs lemon juice Decoration: olive oil plant-based yogurt or … Blitz up a vibrant blend of green pea soup for a light summer starter or lunch. It's gluten-free and oil-free too, in case you're into that kind of thing. I’ve been slowly, but steadily, updating my recipe archives. Split Peas – As a member of the legume family, split peas are a wonderful source of plant-based protein with 33% of your daily value, 65% fiber, 56% of the amino acid lysine, 23% of the amino acid methionine, and many vitamins and minerals. This simple Split Pea Soup is made from only 4 ingredients and has zero added fat. Reheat – Reheat the soup on the stove top. 77 ratings 4.7 out of 5 star rating. Jump to Recipe. What’s more, legumes may reduce or prevent type-2 diabetes, reduce or prevent heart disease and hypertension, … Yield: Serves 6 Easy Vegan Split Pea Soup with Turmeric. Sea salt and pepper, to taste . It’s creamy, savory, satisfying, and naturally gluten-free and oil-free. Author: Kristi; Prep Time: 20 minutes; Cook Time: 1 hour; Total Time: 1 hour, 20 … Calories: 402 kcal. This split pea soup stores well so you can make it ahead of time and pack this for … Easy . 50 mins. Print. It’s hearty, comforting, packed with vegetables and gluten and sugar-free. How many cups is 1 lb of split peas? It’s so delicious, warming and also creamy just like my vegan cauliflower soup or vegan broccoli potato … Enjoy this super healthy soup when … I first tried a version with a strong focus on curry powder … annnnd then I realized that I’m not sure that I love curry powder. I had a hard time picking a version for this post, but I decided to go with a vegan version of what I consider classic split pea soup — the smoky stuff that’s normally made with ham. Run frozen soup under hot water. DIRECTIONS. More vegan soup recipes; How to serve; Storage/Freezing Recipe; Feedback; Nutritional … Vegetarian . It’s thrifty (and delicious) slop! This dump and stir recipe is quick and easy to make so it’s perfect to throw together on a busy morning so you can pack this wholesome soup for lunch. 5 from 2 votes. In the microwave heat the soup up at 1 minute intervals. featured in Easy Vegan One-Pot Dinners. https://www.allrecipes.com/recipe/262148/simple-vegan-split-pea-soup Print. 1 large onion, peeled and chopped. So here’s the thing – since we’re not using any meat in this recipe, I knew that spices were essential to making it taste good. Vegetarian Slow Cooker Split Pea Soup. Easy Split Pea Soup is a hearty, one-pot meal full of vegetables and leftover ham that will keep you warm this winter. [Insert that emoji with the toothy smile here.] In addition, I will show you how to make this comforting soup on the stovetop or in the Instant Pot! You can make it in the Instant Pot in about an hour or let it simmer on the stove. Serves 6. Here are a … 3 carrots, chopped. And now, you can make it in the Instant Pot, too. 5 cups water or vegetable broth; 1 1/2 cup dry peas; 3 diced carrots * optional; 1 medium onion diced (about 3/4 cup) 1 leek chopped or celery like half a cup; 3 cloves garlic; 2 tablespoons olive oil; 3 tablespoons fresh parsley or 1 1/2 tablespoons dry; 1/4 tablespoon … Keyword easy vegan recipes, easy vegan soup, split pea soup, vegan soup, yellow split pea soup Total Time 45 minutes. Caroline made this delicious vegetarian split pea soup recipe last week at home. This recipe for split pea and potato soup is very much inspired by the canned version. Ingredients. This soup is often made with ham or bacon, but we’ve swapped that out for a little liquid smoke. 2 celery stalks, chopped. I really like it, but it’s 50/50 if it will be in stock at the grocery store I usually shop at. Looks aside, this easy split pea soup recipe is a hearty soup that will satisfy you and won’t break the bank. 2 cups dried yellow split peas rinsed and debris picked out; 1 tbsp extra virgin oilve oil; 1 medium yellow onion diced; 2 cloves garlic crushed; 2 medium Yukon gold potatoes diced; 2 carrots washed and sliced into 1/4" coins; 1 celery stalk diced; 2 … Print Ingredients. It’s a perfect vegan soup for the chilly winter season! I’m writing new intros, taking new photos, and even tweaking some of the recipes (such as adding Instant Pot instructions). Traditional split pea soup recipes usually include a ham hock, ham bone, or bacon for flavor, but my simple split pea soup gets its delicious flavor from lots of dried herbs, fresh parsley, and a pop of fresh lemon juice at the end. This easy vegan split pea soup is naturally gluten-free. I know we can all use a little comfort food these days, and this Easy Vegetarian Split Pea Soup with Barley is both satisfying AND nourishing in the best of ways. Easy crockpot split pea soup is a delicious and hearty classic. What Makes This Easy Vegan Split Pea Soup Healthy? Add the split peas, onion, carrots, … What makes this soup something special is a really flavorful bay leaf. SUPER SIMPLE VEGAN SPLIT PEA SOUP. Curry powder is definitely good in the right foods (such as my traditional Indian … Loaded with tender split peas, broth, shredded ham and vegetables. Prep Time 15 … In only 25 minutes using a pressure cooker, you’ll have a large batch of healthy vegan soup to use for quick meals all week! Ingredients. The only bright spot is that it’s given me a great excuse to make this Easy Peasy Split Pea Soup recipe. Also known as “pea and ham soup” or “green pea soup.” It’s that time of year when soup becomes a warm, comforting staple on the family dinner table. Bring to a boil, reduce heat to low, and simmer, partially covered for about 20 minutes, stirring occasionally to prevent Whether you choose to cook it in your slow cooker, pressure cooker or on the stove top, it’s extremely healthy and so easy to make. Classic split pea soup recipe, easy, delicious, vegan and with a smokey flavor. Pop the soup out of the Tupperware and into a pan. This homemade vegan split pea soup recipe is gluten-free, healthy, hearty, filling, flavorful and also so easy to make! / Lazy Split Pea Soup (Vegan) March 6, 2020. Jul 30, 2019 - This easy vegan split pea soup recipe is hearty, delicious and comforting. This is the perfect dish for winter, it will warm you up and keep you full (25 grams of protein per serving!). Split pea soup is healthy, comforting, and so easy to make. Merle O'Neal. A superhealthy starter or snack that's great hot or cold 30 mins . Bring to a boil, cover and reduce heat and simmer for 15 minutes. Courgette, pea & pesto soup. 6 people. Pea & mint soup . Print . But, now, you can have split pea soup even on a weeknight with my easy Instant Pot Vegan Split Pea Soup! What does the Instant Pot do? Vegetarian Split Pea Soup with Kale: An Easy Vegetarian Soup Recipe. An easy radiant green Vegan Pea Soup that uses only 5 ingredients and 15 minutes to make a delicious meal! That being said, the one canned soup I do buy fairly often is Amy’s Split Pea Soup. 1 hr 10 min. Vegetarian Split Pea Soup. I also was interested in creating a vegetarian split pea soup (that can easily become vegan as well) because I noticed quite a few of the recipes I saw online … Ingredients: One 16 ounce package of split peas. Lazy Split Pea Soup (Vegan) Jump to Recipe. STOVE TOP VERSION: Rinse the green split peas well and add them to your favorite soup pot (5 qt or bigger) with salt, bay leaves and water. Although many split pea soup recipes use ham for added flavor, this vegetarian and vegan split pea soup packs in the spices, including thyme, sage, and bay leaves for a lower fat and cholesterol version of classic split pea soup. Freeze: You can freeze vegan split pea soup for up to 3 months. As an added bonus, with all those herbs and spices, you'll find that you need very little salt to add the flavor, making this a good … It’s thrifty (and delicious) slop! I especially love how the potatoes break down and thicken the soup as it cooks. I love trying out Caroline’s delicious recipes. 45 mins. The other night when I was scrounging up something for dinner, I found some leftover ham in the freezer. This vegan Instant Pot split pea soup has a cozy, nostalgic feel for me. Vegan split pea soup made easy and quick in the Instant Pot! Directions: Put 12 cups of water into a large stockpot and bring to a boil over high heat. Cook Time: 55 mins. Total Time: 55 mins. Hey guys! The great thing about split peas is that they’re packed with plant based protein, so this vegan soup stays filling without the meat! Easy Vegetarian Split Pea Soup with Barley. In fact, I have about a million and one versions that I make, and I never actually follow a recipe. Let me just say that again. Author: Karissa Besaw. Heat on medium low, stir often. Calories: 252 kcal. 5 mins. This satisfying, healthy vegan soup is so easy to make it may as well be instant ramen. While peas are simmering add onions, oil ( or broth/water), pinch of salt & pepper to a med/lg skillet . Stir in between … 1 lb dried green split peas; 1 tablespoon oil; 1 yellow onion – chopped; 6 cloves garlic – finely chopped; 1 teaspoon smoked paprika; 1/2 teaspoon dried thyme; 1/2 teaspoon marjoram; 1/4 … Do split peas need to be soaked? 1 hr 10 min. I was pleasantly surprised by this velvety, comforting soup. It’s whole-food plant-based-no-oil friendly, too, if you’re into that sort of thing. 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